Japan Macrobiotic Association

Macrobiotics
for your life.

Supporting healthy lifestyles for people and the earth from the dining table

Half a century after spreading macrobiotics to everyone,
We aim for a harmonious mind and body.

Late payment interests

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Regular classroom

[Starting April 2026 (4/4)] “Advanced course” to master macrobiotics
Open cooking class

[2026/1/30 Osaka, Children Welcome] Liven up your body from the inside out! Easy "Barley" Miso Making Class
Open cooking class

[Online Course 2026/1/30-2/13] Liven up your body from the inside out! Easy "Brown Rice" Miso Making Class
Seminars

[Osaka/5 episodes total, starting April 4th] How to make the universe your ally
Open cooking class

[Ended] [2026/2/7 Osaka] Liven up your body from the inside out! Easy "Brown Rice" Miso Making Class
Publication

Introducing the Winter 2025 issue
Open cooking class

[Ended] [Osaka 12/20] You can do this! Enjoying macro-style New Year's dishes at home
News

[Ended] [Tokyo 10/18 (Online available)] 5th Macrobiotic Research Conference
Open cooking class

[Ended] [Osaka 9/9] Healthy Vegetable Meal Class
Open cooking class

[Ended] [Osaka 9/23] Body-Healing "Seaweed" Cooking Class

To list of announcements

Cooking school

"Let's get started! Macrobiotic cooking"
For diet, detox, and improve your constitution.Learn how to enjoy the blessings of the season at the Seishoku Cooking School, and enjoy a healthy lifestyle that matches the rhythms of nature.

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Seminar/Event

Seminars/Events

The Japan Macrobiotic Association plans and holds various seminars and events.
There are a wide variety of genres, from courses on the basics of macrobiotics to easy-to-practice health courses and courses on learning about Eastern thought.If you are interested, please feel free to contact us.

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Publishing business

Publishing Business

The Japan Macrobiotic Association publishes the quarterly magazine "Musubi," which has now reached over 700 issues. It covers a wide range of topics, including macrobiotic recipes, yin-yang theory, diet, child-rearing, health, and environmental issues. Please take a look at "Musubi" magazine.

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