Macrobiotics
for your life.
Supporting healthy lifestyles for people and the earth from the dining table
Half a century after spreading macrobiotics to everyone,
We aim for a harmonious mind and body.
Supporting healthy lifestyles for people and the earth from the dining table
Half a century after spreading macrobiotics to everyone,
We aim for a harmonious mind and body.
Open cooking class
[2025/1/25 Osaka (Archived distribution available at a later date)] Liven up from the inside out! Easy "brown rice" miso making class
Open cooking class
[2025/2/4 Osaka, children welcome] Liven up from the inside out! Easy "barley" miso making class
Seminar
[Osaka/Total 5 sessions, starting 4/5] Introductory course on Oriental medicine and philosophy ~Learning from the thoughts of Dr. Joichi Sakurazawa~
News
Subscriptions for the quarterly magazine "Musubi" will be available from December 12st!
Publication
Introducing the June 2024 issue of Monthly Musubi
Short-term regular class
[Starting November 2024 (11/11)] Expand your repertoire with the "Intermediate Course" - 20 lessons total
Regular classroom
[Starting May 2025 (1/1)] “Beginner course” to learn the basics properly
News
Notice of change in publication format of "Musubi" magazine
Open cooking class
[Ended] [Osaka 12/21] You can do this! Enjoying macro-style New Year's dishes at home
Experience cooking class
[Ended] [Osaka 8/27, 9/10, 9/24] Recipes using healthy ingredients!
Cooking school
"Let's get started! Macrobiotic cooking"
For diet, detox, and improve your constitution.Learn how to enjoy the blessings of the season at the Seishoku Cooking School, and enjoy a healthy lifestyle that matches the rhythms of nature.
Seminars/Events
The Japan Macrobiotic Association plans and holds various seminars and events.
There are a wide variety of genres, from courses on the basics of macrobiotics to easy-to-practice health courses and courses on learning about Eastern thought.If you are interested, please feel free to contact us.
Publishing Business
The Japan Macrobiotic Association publishes the quarterly magazine "Musubi," which has now reached over 700 issues. It covers a wide range of topics, including macrobiotic recipes, yin-yang theory, diet, child-rearing, health, and environmental issues. Please take a look at "Musubi" magazine.
About Macrobiotics
From the etymology of "Macrobiotic" to the deep relationship with the Japan Macrobiotic Association, we introduce in detail.
Reception 9:00-17:00 (regular holiday: Wednesday)