Macrobiotics
for your life.
Supporting healthy lifestyles for people and the earth from the dining table
Half a century after spreading macrobiotics to everyone,
We aim for a harmonious mind and body.
Supporting healthy lifestyles for people and the earth from the dining table
Half a century after spreading macrobiotics to everyone,
We aim for a harmonious mind and body.


News
Summer Holiday Notice <8/9 (Sun) - 8/16 (Sun)>
Seminars
[Osaka 9/5] Patricio's Macrobiotic Course: Basic Level
Events
Kumamoto University Public Lecture Series, 8: Traditional Chinese Medicine and Herbal Medicine "Learning from the Past to Create the New"
Regular classroom
[Starting May 2026 (8/8)] “Beginner course” to learn the basics properly
Events
Macrobiotic Cooking School is holding a free trial session in July!
Publication
Introducing Musubi's Summer 2026 issue
Events
Shiga Prefectural Peace Memorial Museum, 38th Special Exhibition: Depicting War
Open cooking class
[Osaka 6/20] Do seasonal handicrafts together! Umeboshi class
News
Notice of closures during Golden Week (April 29 - May 6)
Seminars
[Osaka/5 episodes total, starting April 4th] How to make the universe your ally
Cooking school
"Let's get started! Macrobiotic cooking"
For diet, detox, and improve your constitution.Learn how to enjoy the blessings of the season at the Seishoku Cooking School, and enjoy a healthy lifestyle that matches the rhythms of nature.
Seminars/Events
The Japan Macrobiotic Association plans and holds various seminars and events.
There are a wide variety of genres, from courses on the basics of macrobiotics to easy-to-practice health courses and courses on learning about Eastern thought.If you are interested, please feel free to contact us.
Publishing Business
The Japan Macrobiotic Association publishes the quarterly magazine "Musubi," which has now reached over 700 issues. It covers a wide range of topics, including macrobiotic recipes, yin-yang theory, diet, child-rearing, health, and environmental issues. Please take a look at "Musubi" magazine.
About Macrobiotics
From the etymology of "Macrobiotic" to the deep relationship with the Japan Macrobiotic Association, we introduce in detail.
July 10, 2026
A challenge to re-examine "aged rice." Taste, quality, and data are compared and verified over five years - Izumiotsu City, Osaka Prefecture and Toyo Rice Co., Ltd. begin a demonstration experiment on "aged storage."
July 4, 2026
Report on the Easy Pickled Plum Making Class Held on June 20th (Sat)!
June 27, 2026
Report on the first session of the "Mindset for Harnessing the Universe" workshop.

Reception 9:00-17:00 (regular holiday: Wednesday)