We introduce various related books, including official books published by Japan Macrobiotic Association.
If you would like to purchase a book, please contact the Japan Macrobiotic Association by phone, fax, or email.
TEL: 06-6941-7506 FAX: 06-6941-7039
Mail:[email protected]
Introduction to brown rice meal
Japan Macrobiotic Association 600102 Introduction to brown rice meal 1,100yen
Regular meal association edition
An easy-to-understand introduction to brown rice.A healthy diet is the best way to live in harmony with nature.It shows how to choose food, how to cook, how to eat, how to live, etc. in simple sentences.
Treatment method with familiar food
Japan Macrobiotic Association 600101 Treatment method with familiar food 1,650yen
Regular meal association edition
Using familiar vegetables and food in the kitchen, we have summarized the treatment method that shows surprising efficacy with illustrations in an easy-to-understand manner.
chewing health
Japan Macrobiotic Association 600103 chewing health 825yen
Regular meal association edition
Introducing the surprising effect of how much power the basic human act of "chewing" has.Dentists are also very interested.
ABC of grain vegetarian diet
Japan Macrobiotic Association 600108 ABC of grain vegetarian diet 1,572yen
Written by Michio Kushi
An introductory book that carefully and carefully explains what to eat and how to start eating regular meals.This is the Japanese version of the original published in the United States.
Snack lesson
Japan Macrobiotic Association 600105 Snack lesson 1,676yen
Written by Akiko Okada
Snacks are important food for children.A snack book that uses traditional Japanese ingredients such as cereals, agar, pumpkin, sweet potatoes, and beans to bring out the natural sweetness.
regular diet
Japan Macrobiotic Association 600110 regular diet 1,650yen
Written by Teizo Okada
Teizo Okada, the chairman of the Japan Macrobiotic Association, is a book that summarizes the forewords and serializations that have been written in the monthly magazine "Musubi" for a long time.Based on the words of Joichi Sakurazawa, the founder of macrobiotics, and the Analects of Confucius, this book explains in an easy-to-understand way how to live a healthy diet and how to think about it.
12 chapters for children
Japan Macrobiotic Association 600113 12 chapters for children 1,650yen
Written by Sadao Mayumi
A book that summarizes previously serialized articles by pediatrician Dr. Sadao Mayumi, which is still serialized in Musubi.It contains 12 themes that we would like to pass on to children who will become parents, who will be responsible for the next generation.
My medical experience
Japan Macrobiotic Association 600114 My medical experience 608yen
Written by Sumiko Nishimori
Ms. Sumiko Nishimori, who was holding a network class for the Seishoku Cooking School in Kochi.Dr. Nishimori wrote a booklet about her medical experience, which was serialized in Musubi Magazine.It is not just a mere story of her healing experience, but also a book that hides hints to spend her life positively and lively.
The story of Sagen Ishizuka, the father of dietary education
Japan Macrobiotic Association 600112 The story of Sagen Ishizuka, the father of dietary education 1,100yen
Written by Iwasase City
The serialization by Dr. Iwasaseichi, which was well received in Musubi magazine, has become a booklet. This is a valuable book that allows you to learn about the life of Sagen Ishizuka, the person who invented "food education," and the way of food that Sagen preached.
Breastfeeding consultation number 110
Japan Macrobiotic Association 600107 Breastfeeding consultation number 110 1,320yen
Written by Minami Yamanishi
A practice book that answers the question "What should I do in such a case?" about various symptoms of babies, as well as breast milk, in a Q&A format.A timeless book for mothers.
The Basics of Regular Cooking Basics Revised Edition
Japan Macrobiotic Association 600109 The Basics of Regular Cooking Basics Revised Edition 880yen
Supervised by Akiko Okada / Edited by Seishoku Kyokai
This is a "basic" book that collects the essentials for cooking a regular meal (macrobiotic).It's a simple dish, so you need some tricks to make it delicious. If you remember the "basics" firmly, it will become a trick. To be able to cook “enjoyably and deliciously”.This book is the first step.
My Favorite Sweets Book
Japan Macrobiotic Association 600111 My Favorite Sweets Book 1,362yen
Supervised by Akiko Okada / Edited by Seishoku Kyokai
This is a book about sweets made without using dairy products such as eggs, milk, fresh cream, and sugar as much as possible.All of the sweets featured here are delicious with a slight sweetness and saltiness, and can be safely enjoyed by everyone from children to the elderly.
Safe childbirth and child-rearing with macrobiotics
Japan Macrobiotic Association 600115 Safe childbirth and child-rearing with macrobiotics 1,100yen
Written by Kiyomi Noguchi
It has been 30 years since I was involved in Seishoku.Ms. Kiyomi Noguchi learned theory and cooking methods from teachers who were direct disciples of Joichi Sakurazawa, the founder of macrobiotics.A book that summarizes the lectures held by the Japan Macrobiotic Association based on her own experience raising children.
Manga Sae and Wataru no Gohan Bokenki
Japan Macrobiotic Association 600116 Manga Sae and Wataru no Gohan Bokenki 550yen
Momo Yaguchi, written by Seishoku Kyokai, commentary by Masashi Watanabe
A growth story of Sae-chan, an elementary school student, who learns to appreciate and value things through food.Posting recipes from the regular cooking school.With commentary by Dr. Masa Watanabe.
How life grows
Japan Macrobiotic Association 600118 How life grows 1,100yen
Written by Sadao Mayumi
"Message from pediatrician Dr. Mayumi Let's grow naturally and freely!" serialized in the March to December 2009 issue and the lecture notes published in the November issue of the same year have been compiled into one volume.
Keigakudo chart
Japan Macrobiotic Association 600119 Keigakudo chart 1,650yen
Written by Keiichi Nishishita
``Keigakudo's Medical Record'', which was serialized in the popular Musubi magazine, has been made into a book and published. The series is from 2012, the first year of the series, to 2017, and each chapter consists of 1 episodes for each year. Each page contains one story, so you can browse at random by referring to subheadings that interest you.
“SEISHOKU Macrobiotics The First Step” [English version]
Japan Macrobiotic Association 600193 “SEISHOKU Macrobiotics The First Step” [English version] 880yen
Supervised by Akiko Okada / Edited by Seishoku Kyokai
The English version of "Basics of Seisoku Ryori" has been completed.The Japanese version has been slightly arranged for overseas use and translated into English. The layout and photos remain the same, so it would be fun to compare it with the Japanese version.
Yin-yang table of macrobiotic ingredients
Japan CI Association 600514 Yin-yang table of macrobiotic ingredients 330yen
Edited by Japan CI Association
A sheet that makes it easy to understand the yin and yang of the grains, vegetables, seafood, fruits, dried foods, and beverages that we normally eat.
macrobiotic guidebook
Japan CI Association 600517 macrobiotic guidebook 660yen
Co-edited by Sei Nihon CI Association Japan Macrobiotic Association
An introduction to macrobiotics.A guidebook to eliminate anxiety about health and live a lively life.
A book that understands the yin and yang of macrobiotics
Japan CI Association 600554 A book that understands the yin and yang of macrobiotics 660yen
Edited by Japan CI Association
A companion book to the Macrobiotic Guidebook.An easy-to-understand explanation of the concept of yin and yang.
Musou Principle: Easy
Others 600301 Musou Principle: Easy 1,760yen
Written by Yoichi Sakurazawa
The origins of Sakurazawa's thought, which freely discussed everything from physics to politics and economics based on the ancient Chinese book of divination, have been revived in the new edition.The new edition adds a new commentary, leading to a deeper philosophy.
home remedies
Others 600603 home remedies 1,760yen
Written by Yuriko Tojo
A collection of recipes based on the observation method of Ms. Aiko Tanaka, who gave dietary guidance to the imperial family.It is full of recipes to improve beauty troubles and malfunctions.
Ichikei's Grain Vegetarian Book/Treatments
Others 600651 Ichikei's Grain Vegetarian Book/Treatments 2,200yen
Written by Kazue Omori and supervised by Hideo Omori
From the front, it is a recipe for grain and vegetarian food, and from the back, it is a dietary allowance method.The process and points are explained in detail with photos and illustrations.
Musou Principle Proceedings
Others 600653 Musou Principle Proceedings 2,420yen
Written by Hideo Ohmori
The Musou Principle is explained in an easy-to-understand manner in a spoken language style.From the formation of the universe to the human body, food, and the causes of disease, we will unravel everything from yin and yang.
Recommended handmade
Others 600732 Recommended handmade 1,980yen
Natural food communication editorial department
A 40-year-old long-seller that has been read and read in an enlarged and revised edition!If you make it yourself, you can rest assured, no additives.Another major feature of this book is that there are many articles that approach the true face of food, such as the additives used during processing.
Loquat Leaf Natural Remedy
Others 600736 Loquat Leaf Natural Remedy 1,430yen
Written by Ken Mochizuki and supervised by Yuriko Tojo
The definitive version of loquat leaf therapy, which has a long history as a folk remedy and talks in detail about various treatment methods and effects.
Mawali Temekru microcosm
Others 600743 Mawali Temekru microcosm 1,980yen
Written by Kenji Okabe
Based on the five elements of Yin and Yang, we will explain what kind of diet can be improved in order to enhance the natural healing power and prevent illness.
body and food
Others 600746 body and food 385yen
Written by Tatsuichiro Akizuki
In 1945, when he was working as a doctor in Nagasaki, it is a very famous story that one of the reasons why he and his employees who treated patients did not develop symptoms from the atomic bomb was miso soup. Long-selling first edition published in 1980.
How to live without getting sick Food, thoughts, prayers
Others 600793 How to live without getting sick Food, thoughts, prayers 1,650yen
Written by Keiji Ito
While working as an obstetrician and gynecologist, I realized that the mother's eating habits have a great impact on childbirth.
Evidence of "brown rice" recognized by doctors
Others 600798 Evidence of "brown rice" recognized by doctors 1,430yen
Supervised by Masashi Watanabe
Eleven experts, including doctors and registered dietitians, report on the benefits of brown rice from their respective standpoints.People who have been eating brown rice until now.And for those who are just starting to eat brown rice, this is a must-read book.
Aiko Tanaka's inspection method beauty rice
Others 600799 Aiko Tanaka's inspection method beauty rice 1,760yen
Written by Aiko Tanaka
A collection of recipes based on the observation method of Ms. Aiko Tanaka, who gave dietary guidance to the imperial family.It is full of recipes to improve beauty troubles and malfunctions.
Brown rice amazake diet with the rhythm of the moon
Others 600902 Brown rice amazake diet with the rhythm of the moon 1,540yen
Written by Kenji Okabe
By matching the functions of the internal organs, such as the endocrine cycle, with the rhythm of the moon, the maximum effect can be obtained with the minimum effort.Brown rice sweet sake is more effective and easy to practice.
Gogyo UKIUKI sheet
Others 600923 Gogyo UKIUKI sheet 700yen
Supervised by Kenji Okabe and illustrated by Yuki Sekine
A sheet that allows you to understand the characteristics of the five elements of "wood, fire, earth, metal, and water" at a glance, and to know in detail the foods that weaken each internal organ and the foods that are common. (420×594mm)
A simple question: Behind the scenes of food
Others 600947 A simple question: Behind the scenes of food 1,320yen
Written by Tsukasa Abe
The author was once called "the god of food additives" at a trading company.A book where you can learn the advantages and disadvantages of additives, how to read and understand food labels, and how to use high-quality basic seasonings.
Restoration of traditional food
Others 600948 Restoration of traditional food 1,650yen
Written by Akio Shimada
A doctor of medicine and an author of a food ecologist who has worked to popularize complete rice school lunches.``Nutrition at 50 degrees north latitude'' introduced into Japan ignores the climate of Japan and severely criticizes it for destroying tradition and health.
Gogyo UKIUKI Book
Others 600950 Gogyo UKIUKI Book 800yen
Supervised by Kenji Okabe and illustrated by Yuki Sekine
Book version of Gogyo UKIUKI sheet.It is convenient to carry.
Periodic sheet of five elements and the sun/moon
Others 600951 Periodic sheet of five elements and the sun/moon 700yen
Supervised by Kenji Okabe
A sheet that adds the cycle of the sun and the moon to the five elements. (420×297mm)
delicious!Pickle cooking art
Others 600952 delicious!Pickle cooking art 1,980yen
Produced by Sea Spirit Club
In addition to learning the basic knowledge of pickles, this is a book that allows you to easily master authentic pickling techniques and dishes that use pickles.Recommended for beginners.
The World of Macrobiotics Volume 1
Others 600970 The World of Macrobiotics Volume 1 1,980yen
Written by Takeji Saito
What is the macrobiotic worldview (Musou Principle) of Joichi Sakurazawa, who solved the mysteries about the connection between the universe and humans, and what it means to be human?The 40-year history of the macrobiotic movement by Sakurazawa and his comrades before and after the war is written as a tribute to the times. (3 volumes in total)
The World of Macrobiotics Volume 2
Others 600971 The World of Macrobiotics Volume 2 1,980yen
Written by Takeji Saito
Macrobiotic that enhances natural healing power [Basics]
Others 600974 Macrobiotic that enhances natural healing power [Basics] 2,750yen
Written by Masahiro Isogai
The Musou Principle is explained in an easy-to-understand manner in a spoken language style.From the formation of the universe to the human body, food, and the causes of disease, we will unravel everything from yin and yang.
Macrobiotics that enhances natural healing power [Practice version]
Others 600979 Macrobiotics that enhances natural healing power [Practice version] 2,750yen
Written by Masahiro Isogai
The author, who has been preaching dietary guidance and the practice of half-fasting for 20 years, introduces the wide-ranging benefits of "half-fasting."He also goes into dietary guidance and infectious diseases for cancer and lifestyle-related diseases, and preaches with the voices of those who have experienced it.
The World of Macrobiotics Volume 3
Others 600981 The World of Macrobiotics Volume 3 1,980yen
Written by Takeji Saito
live on 0 yen
Others 600982 live on 0 yen 1,430yen
Written by Sai Tsurumi
Even if I lose my job, I'm not afraid.Income is drastically reduced, such as receiving unnecessary items without compensation, sharing surplus items, picking up items that can still be used, earning with zero capital, using free public services, and eating the crops you grow yourself. Full of know-how to live a rich life.
Introduction to new Shokuiku
Others 600988 Introduction to new Shokuiku 2,090yen
Supervised by Yukio Hattori
Supervised by Yukio Hattori, the creator of the "Food Education Basic Law".Easy-to-understand explanations such as the three pillars of food education, "food selection ability", "co-eating ability", and "thinking about the food of the earth".This is an introductory guide to food education that serves as a guide for those who engage in food education activities.In the newly added Chapter XNUMX, “The spread of organic school lunches,” we will explain the organic school lunches, which are spreading as a new national movement, in an interview report.
“How to live without getting sick” “Usefulness and harmfulness of pesticides”
Others 600989 “How to live without getting sick” “Usefulness and harmfulness of pesticides” 1,320yen
Keiji Ito and Manabu Katano Lecture Record
A book that compiles lectures by Keiji Ito, an obstetrician and gynecologist, on ``How to live a life without getting sick,'' and Manabu Katano, a doctor of agriculture, on ``The usefulness and harm of pesticides.''