[Starts July 2024 (7/7)] ``Beginner course'' to learn the basics (all 17 sessions)
- Practice
- Through the basic menu of regular meals, you will learn the basics of cooking, such as the types of utensils and how to use them, how to cook brown rice, how to wash vegetables, and how to cut vegetables.
- 講義
- Grain vegetarian diet recommendation, brown rice, seasonings such as salt, soy sauce, and miso
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
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Menu
| Part1 |
Brown rice (pressure cooker), basic miso soup, lotus root ball, green vegetables dressed with isobe |
| Part2 |
Red bean rice porridge, burdock and fried miso soup, green vegetables with sesame sauce, millet donuts |
| Part3 |
Brown rice (cooked in an earthenware pot), shiratama dumpling soup, stir-fried green vegetables and tofu, sesame salt (nutritional basic dish) |
| Part4 |
Brown Rice Doria, Bubble Soup, Bean Salad, Soymilk Agar |
| Part5 |
Hijiki rice, red bean kelp (nutritious basic dish), dried daikon radish and simmered Koya tofu, two bowls of cucumber and fried tofu dressed with vinegar, kudzu mochi with brown sugar syrup |
| Part6 |
Carrot pilaf, brown rice potage, pumpkin croquette, warm tofu mayonnaise salad |
| Part7 |
Red bean rice, buckwheat noodles soup, boiled without water, hijiki lotus root (basic dietary dish) |
| Part8 |
Brown rice mixed rice, vegetable and somen clear soup, two-color takano, hijiki white sauce |
| Part9 |
Spaghetti with tomato sauce, brown rice soup, fried wheat gluten, and walnut cookies |
| Part10 |
Tricolor Ohagi, Funori Miso Soup, Chikuzenni, Green Vegetables and Lotus Root with Ume Dressing |
*The menu may change depending on the availability of ingredients.
Course schedule (2024)
1日2講座 全10回 午前 10:15～13:15 / 午後 13:30～16:30
| Part1 |
7 month 17 Date (water) |
| Part2 |
7/18 |
| Part3 |
7th February (Friday) |
| Part4 |
7/20 (Sat) |
| Part5 |
7/21 |
About attendance
| Capacity |
20 people per course |
| Qualification |
・Anyone over the age of 18 can participate.
・Annual subscription to the monthly “Musubi” magazine is required.
|
| Retake discount |
Discounts are available if you take more than one beginner or intermediate course. (2% discount) |
| Annual subscription to the monthly “Musubi” magazine |
An annual subscription to the monthly “Musubi” magazine is required to attend regular classes.
|
| 申 込 み 方法 |
■ Japan Macrobiotic Association
540-0021-2 Ote-dori, Chuo-ku, Osaka 2-7
Tel 06-6941-7506 Reception 9:00-17:00 (Closed on Wednesdays and Sundays)
[Required items]
Desired course, name, postal code, address, telephone number, fax number, age, occupation
|
| Payment of tuition fees |
After receiving your application, we will send you instructions on how to make the payment.We have enclosed a postal transfer form, so please pay the tuition fee by postal transfer.For those who have paid, we will send you a guide to the completion of the reception. |
Tuition fee
| Beginner course |
60,500Yen (10 times in total / period: 5 days) |
| Intermediate course |
63,800Yen (10 times in total / period: 5 days) |
| Advanced course |
158,400Yen (12 times in total / period: 5 days) |
- The tuition fee includes consumption tax, food costs, textbooks for cooking practice, and textbooks for lectures.
- Please note that, in principle, tuition fees cannot be refunded.
- The tuition fee has been revised from October 2022.note that.
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
