Regular classroom
Macrobiotics, commonly known as a brown rice vegetarian diet.
You may think, “I want to try it, but I wonder if it will taste good,” but since it is rooted in traditional Japanese food, once you understand the basics, you can easily incorporate it into your daily dining table.
For diet, detox, and improve your constitution.Learn how to enjoy the blessings of the season at the Seishoku Cooking School, and enjoy a healthy lifestyle that matches the rhythms of nature.
It's not just a hands-on training, it's a fun and friendly atmosphere because everyone cooks together.We are looking forward to your participation in 4 courses that you can step up according to your level, from the beginner course to the instructor course.
Please apply after inviting your friends.
-
Updated: July 2024, 01
[Starting May 2024 (5/5)] “Beginner course” to learn the basics properly
- Practice
- Through the basic menu of regular meals, you will learn the basics of cooking, such as the types of utensils and how to use them, how to cook brown rice, how to wash vegetables, and how to cut vegetables.
- 講義
- Grain vegetarian diet recommendation, brown rice, seasonings such as salt, soy sauce, and miso
Apply from "Peatix"
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
Read More
Menu
| Part1 |
Brown rice (pressure cooker), basic miso soup, lotus root ball, green vegetables dressed with isobe |
| Part2 |
Red bean rice porridge, burdock and fried miso soup, green vegetables with sesame sauce, millet donuts |
| Part3 |
Brown rice (cooked in an earthenware pot), shiratama dumpling soup, stir-fried green vegetables and tofu, sesame salt (nutritional basic dish) |
| Part4 |
Brown Rice Doria, Bubble Soup, Bean Salad, Soymilk Agar |
| Part5 |
Hijiki rice, red bean kelp (nutritious basic dish), dried daikon radish and simmered Koya tofu, two bowls of cucumber and fried tofu dressed with vinegar, kudzu mochi with brown sugar syrup |
| Part6 |
Carrot pilaf, brown rice potage, pumpkin croquette, warm tofu mayonnaise salad |
| Part7 |
Red bean rice, buckwheat noodles soup, boiled without water, hijiki lotus root (basic dietary dish) |
| Part8 |
Brown rice mixed rice, vegetable and somen clear soup, two-color takano, hijiki white sauce |
| Part9 |
Spaghetti with tomato sauce, brown rice soup, fried wheat gluten, and walnut cookies |
| Part10 |
Tricolor Ohagi, Funori Miso Soup, Chikuzenni, Green Vegetables and Lotus Root with Ume Dressing |
*The menu may change depending on the availability of ingredients.
Schedule
| Classes |
Saturday class |
| Number of times |
10 times |
| Time |
10:15 - 13:15 |
| Part1 |
5 April |
| Part2 |
5 April |
| Part3 |
5 April |
| Part4 |
6/1 |
| Part5 |
6/8 |
| Part6 |
6 April |
| Part7 |
6 April |
| Part8 |
6 April |
| Part9 |
7 April |
| Part10 |
7 April |
Course information
- If there is a schedule that does not suit you at the time of application, please contact the secretariat.
Apply from "Peatix"
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
About attendance
| Capacity |
20 people per course |
| Qualification |
・Anyone over the age of 18 can participate.
・Annual subscription to the monthly “Musubi” magazine is required.
|
| Retake discount |
Discounts are available if you take more than one beginner or intermediate course. (2% discount) |
| Annual subscription to the monthly “Musubi” magazine |
An annual subscription to the monthly “Musubi” magazine is required to attend regular classes.
|
| 申 込 み 方法 |
■ Japan Macrobiotic Association
540-0021-2 Ote-dori, Chuo-ku, Osaka 2-7
Tel 06-6941-7506 Reception 9:00-17:00 (Closed on Wednesdays and Sundays)
[Required items]
Desired course, name, postal code, address, telephone number, fax number, age, occupation
|
| Payment of tuition fees |
After receiving your application, we will send you instructions on how to make the payment.We have enclosed a postal transfer form, so please pay the tuition fee by postal transfer.For those who have paid, we will send you a guide to the completion of the reception. |
Tuition fee
| Beginner course |
60,500Yen (10 times/Period: XNUMX months) |
| Intermediate course |
63,800Yen (10 times/Period: XNUMX months) |
| Advanced course |
158,400Yen (12 times/duration: 1 year) |
- The tuition fee includes consumption tax, food costs, textbooks for cooking practice, and textbooks for lectures.
- Please note that, in principle, tuition fees cannot be refunded.
- The tuition fee has been revised from October 2022.note that.
Apply from "Peatix"
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
-
Updated: July 2024, 01
[Starts January 2024 (1/1)] "Intermediate course" that expands your repertoire
- Practice
- You will learn the basic menu of general home-cooked meals and nutritional dishes.Our extensive menu offers a wide variety of dishes that the whole family will love. (for students who have completed the beginner course)
- 講義
- Basic principles of regular meals 1 and 2, yin and yang of vegetables, cereals, soybeans, and seaweeds, simple preparation methods, etc.
Register
Read More
Menu
| Part1 |
Brown rice, buckwheat soup, Shinta Kinchaku, Shigure miso (basic regular meal) |
| Part2 |
Inari sushi, cabbage and rolled barley soup, ganmodoki and green vegetables, hijiki stew |
| Part3 |
Handmade udon, Noppei soup, fried lotus root scissors, pickled dried daikon radish |
| Part4 |
Lotus rice with millet, Kenchin soup (miso flavor), tofu and vegetable sauce, hijiki konjac (basic nutritional dish) |
| Part5 |
Black bean rice, red bean pumpkin (basic nutritional dish), lotus root and tofu fried in miso, red bean pie, red bean paste |
| Part6 |
Pumpkin porridge, lotus root kinpira (basic nutritional dish), cof, grilled cof, green onion miso mochi |
| Part7 |
Walnut rice, buckwheat potage, buckwheat salad, Saracen cookies |
| Part8 |
Vegetable rice or dried daikon radish rice, millet and vegetable soup, simmered radish and kurumafu, radish salad |
| Part9 |
Brown rice rolled in seaweed, sesame soup, gomoku vegetables dressed with Unohana, black sesame soy milk pudding |
| Part10 |
Creamy mushroom pasta, vegetable quiche, lotus and apple salad, nut cake |
*The menu may change depending on the availability of ingredients.
Schedule
| Classes |
Tuesday class |
| Number of times |
10 times |
| Time |
10:15 - 13:15 |
| Part1 |
1/9 |
| Part2 |
1 April |
| Part3 |
1 April |
| Part4 |
1 April |
| Part5 |
2/6 |
| Part6 |
2 April |
| Part7 |
2 April |
| Part8 |
2 April |
| Part9 |
3/5 |
| Part10 |
3 April |
Course information
- The menu may be partially changed.
- If there is a schedule that does not suit you at the time of application, please contact the secretariat.
Register
About attendance
| Capacity |
20 people per course |
| Qualification |
・Anyone over the age of 18 can participate.
・Annual subscription to the monthly “Musubi” magazine is required.
|
| Retake discount |
Discounts are available if you take more than one beginner or intermediate course. (2% discount) |
| Annual subscription to the monthly “Musubi” magazine |
An annual subscription to the monthly “Musubi” magazine is required to attend regular classes.
|
| 申 込 み 方法 |
■ Japan Macrobiotic Association
540-0021-2 Ote-dori, Chuo-ku, Osaka 2-7
Tel 06-6941-7506 Reception 9:00-17:00 (Closed on Wednesdays and Sundays)
[Required items]
Desired course, name, postal code, address, telephone number, fax number, age, occupation
|
| Payment of tuition fees |
After receiving your application, we will send you instructions on how to make the payment.We have enclosed a postal transfer form, so please pay the tuition fee by postal transfer.For those who have paid, we will send you a guide to the completion of the reception. |
Tuition fee
| Beginner course |
60,500Yen (10 times/Period: XNUMX months) |
| Intermediate course |
63,800Yen (10 times/Period: XNUMX months) |
| Advanced course |
158,400Yen (12 times/duration: 1 year) |
- The tuition fee includes consumption tax, food costs, textbooks for cooking practice, and textbooks for lectures.
- Please note that, in principle, tuition fees cannot be refunded.
- The tuition fee has been revised from October 2022.note that.
Register
-
Updated: July 2024, 01
[Starting April 2024 (4/4)] “Advanced course” to master macrobiotics
- Practice
- In addition to learning traditional cooking techniques and wisdom, such as the foundation of macrobiotics, food nutrition and dietary cuisine, dishes using seasonal ingredients, kaiseki and fucha cuisine, you will also deepen the spirituality unique to Japan through cooking. .
- 講義
-
You will learn about the genealogy of diet, Japanese food culture, seven stages of diet, dietary dishes and prescription dishes, diet physiology and diseases, yin and yang, the order of the universe, the principle of musou, and the practice of allowances.We will also incorporate outputs such as cooking demonstrations, discussions, reading impressions and reports.
[Reading impressions]
One of "Eternal Boy", "Regular Eating Habits", "Dietary Book of Life", "Universal Order", "Zen Macrobiotic", and "Musou Principle Yi"
Register
Read More
Schedule
| Classes |
Tuesday class |
| Number of times |
12 |
| Time |
10:15 - 16:00 |
| Part1 |
XNUM X Year X NUM X Month X NUM X Day |
| Part2 |
XNUM X Year X NUM X Month X NUM X Day |
| Part3 |
XNUM X Year X NUM X Month X NUM X Day |
| Part4 |
XNUM X Year X NUM X Month X NUM X Day |
| Part5 |
XNUM X Year X NUM X Month X NUM X Day |
| Part6 |
XNUM X Year X NUM X Month X NUM X Day |
| Part7 |
2024/10/15 |
| Part8 |
2024/11/19 |
| Part9 |
2024/12/17 |
| Part10 |
XNUM X Year X NUM X Month X NUM X Day |
| Part11 |
XNUM X Year X NUM X Month X NUM X Day |
| Part12 |
XNUM X Year X NUM X Month X NUM X Day |
Course information
- The advanced course consists of cooking in the morning (10:15-13:30) and lecture in the afternoon (14:00-16:00).
- Please contact the secretariat if there is a class schedule that is not convenient for you at the time of application.Adjustable.
- If you will be absent, please contact us by the day before.If you are absent on the day of the class, or if you are absent without notice, you will not be able to take a make-up class.
- Graduation production presentation and graduation ceremony are scheduled for March 2025, 3 (Tuesday).
Register
About attendance
| Capacity |
20 people per course |
| Qualification |
・Anyone over the age of 18 can participate.
・Annual subscription to the monthly “Musubi” magazine is required.
|
| Retake discount |
Discounts are available if you take more than one beginner or intermediate course. (2% discount) |
| Annual subscription to the monthly “Musubi” magazine |
An annual subscription to the monthly “Musubi” magazine is required to attend regular classes.
|
| 申 込 み 方法 |
■ Japan Macrobiotic Association
540-0021-2 Ote-dori, Chuo-ku, Osaka 2-7
Tel 06-6941-7506 Reception 9:00-17:00 (Closed on Wednesdays and Sundays)
[Required items]
Desired course, name, postal code, address, telephone number, fax number, age, occupation
|
| Payment of tuition fees |
After receiving your application, we will send you instructions on how to make the payment.We have enclosed a postal transfer form, so please pay the tuition fee by postal transfer.For those who have paid, we will send you a guide to the completion of the reception. |
Tuition fee
| Beginner course |
60,500Yen (10 times/Period: XNUMX months) |
| Intermediate course |
63,800Yen (10 times/Period: XNUMX months) |
| Advanced course |
158,400Yen (12 times/duration: 1 year) |
- The tuition fee includes consumption tax, food costs, textbooks for cooking practice, and textbooks for lectures.
- Please note that, in principle, tuition fees cannot be refunded.
- The tuition fee has been revised from October 2022.note that.
Register
