(English is below)
인터뷰 시리즈 제XNUMX탄은 고마쓰 히데코 선생님입니다.
고마쓰 선생님은 24세 때 인도의 아슈람(정신도장)에 가서 이래 자기에 대한 탐구가 시작되어 출산 등 여러가지 우여곡절을 거쳐 마크로비오틱에 도착했다고 합니다.고마쓰 선생님의 에스닉의 마크로비오틱 교실은 매우 인기로, 매회 기대하고 계시는 학생도 많습니다.기회가 있으면 여러분도 꼭 참가해 주세요!그러면 고마쓰 선생님에게의 질문 스타트입니다.
Q1:마크로비오틱에 관심이 있는 계기는?
인도에서 돌아와 잠시 후 시골 생활을했습니다.그 때 있는 요리책과 만나 그 영향으로 락트 채식이 되었습니다.또 친구로부터 듣고 마크로비오틱의 수당법등도 알았습니다.스스로 농작물을 만들고 있었기 때문에 자연과 조미료도 고집하게 되어, 보존식도 여러가지 만들었습니다.그 후 시골 생활을 멈추었습니다만, 내 자연식은 계속 되었습니다.
두 번째 결혼을 했을 때 간사이로 이사하여 처음으로 아이를 받았습니다.아이가 4살 때에 자신의 아이에게 무엇을 남길 수 있을까 생각했을 때 「건강하다!」라고 강하게 느꼈습니다.그리고 오사카의 정식 협회에 다니고 요리를 배우기 시작했습니다.사쿠라자와 철학이 재미있어, 필요한 힌트를 오카다 회장으로부터 언제나 받을 수 있었기 때문에 「이것이다!」라고 생각해, 그 후 20년이 걸립니다.Macrobiotic 덕분에 가족도 건강하고 내 인생도 행복합니다.
Q2:여러분에게 전하고 싶은 메시지는?
지금의 시대는 정보가 너무 많아 건강에 좋지 않은 라이프 스타일이나 음식 등이 많이 있습니다.게다가 환경에도 몸에 좋지 않은 것(배기 가스, 농약 등)도 매우 많습니다.그래서 마음도 몸도 약한 사람이 많다고 생각합니다.
인도에 갔을 때 진정한 빈곤을 목격하고, 「풍요로움이 미치는 건강 피해」에 대해서도 더 생각하게 되었습니다.
인간은 행복해지기 위해 꿈을 이루기 위해 먼저 '건강'이어야 합니다.이 "건강"은 마음을 잡는 방법과 매일 선택하는 식사로 만들어갑니다.인간은 모두 한사람 한사람 자립하고 자신의 「건강」을 만들 뿐입니다.그렇게 하면 진정한 행복이 방문한다고 믿습니다.
청취자 사무국 수잔나
Interview with Instructor Eiko Komatsu (June 13th, 2016)
Today we will introduce Instructor Eiko Komatsu, one of our lovely cookery teachers at the Japan Macrobiotic Association. Her first step towards a life-style change was a trip to an Indian ashram (an Indian monastery), where she went Today her macrobiotic ethnic cookery classes are very popular at the Japan Macrobiotic Association, please do join if you have the chance, we are sure you will enjoy!
Q1. What brought you to be interested in macrobiotics? After coming back from my trip to India, I decided to move to the countryside, willing to start a life-style more in tune with nature. It was in that period that I encountered with a cookery book that made me deeply think about the relation between food and health, and decided to become a vegetarian. I started growing my own vegetables, and also to carefully choose all the ingredients I was using in my cooking. As I was growing a lot of produce, I also learned how to preserve foods naturally, without using chemicals of any kind.
Shortly after that a friend introduced me to the macrobiotic natural remedies, and I have to say I was really fascinated by this. Even when, due to different reasons, I had to go back and live in the city, I never stopped following my new eating and health management style, and also continued to study and research on this matter.
When I got married I moved to Kansai and soon my son was born. When he turned 4 I strongly felt that the best thing I could do for him was to give him “health”, the most precious gift human beings can ever get. I therefore joined the Japan Macrobiotic Association in Osaka and started to learn the macrobiotic teachings more deeply. The precious views on Professor Sakurazawa's(*) philosophy that former Chairman Okada gave me in those years deeplychang 20 years now, and thanks to this my family and I are blessed with health and happiness today.
(*) Professor Sakurazawa is the founder of Macrobiotics
Q2. Would you like to send a message to our readers today?
Today you can get so much information anywhere, and this can be very misleading at times. Furthermore, there are so many foods that can be dangerous to our health, but they can be easily purchased anywhere. Unhealthy lifestyles and pollution Due to this, far too many people find themselves weakened and don't know what to do in order to restore their own health. When I went to India I really thought that one of the worst enemies to our health is “excessive wealth Yet, in order to be happy and able to pursue our own dreams, first of all we want to be “healthy”. We surely can build our own health by carefully selecting the foods we eat daily, and by creating a positive mind. We need to stand on our own feet and take responsibility for our own choices. I personally believe this is the most powerful way to pursue ultimate happiness.
Interview by Susanna
