Since it is the beginning of autumn, the meridians of the lungs and large intestine in the five elements of Yin and Yang tend to weaken, so I would like to focus on food and medical care to improve the condition of the two organs, the lungs and large intestine. increase.I would like to talk in detail about what kind of symptoms appear and why respiratory and skin problems appear in early autumn. If you are new to the Yin-Yang Five Elements, would you please raise your hand?Diseases are understood by the flow of the five organs of the liver, heart, spleen, lungs, and kidneys. The Five Elements perceive that it is related to the season, such as the lungs and large intestines becoming ill, and the kidney and bladder systems getting worse in the cold winter. 
If there are people who have problems during the transition from summer to winter, it can be seen that the lungs and large intestine are a little weak.between seasons,18day by day4There are kai and doyo.Just entered this autumn's midsummer,10Month21Sun ~11Month7Day,8The sun is starting to fall.About18The days of autumn are called Doyo. There are the beginning of spring, the beginning of summer, the beginning of autumn, and the beginning of winter.18Since the days are the Doyo, there are the Doyo in spring, the Doyo in summer, the Doyo in autumn, and the Doyo in winter.Gastrointestinal problems are common during this time.Due to poor physical condition, respiratory and skin troubles increase greatly, especially in early autumn. 
Is there anyone out there who is not feeling well?? It seems that there are several people, but when it comes to what is most effective at that time, the countermeasure is not to eat.I don't eat it anyway (laughs).It's not about not eating everything, it's about eating less.When you're not feeling well, try skipping one or two meals to get your stomach in order and feel better. Yamaguchi Teppei
