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[Information on boosting immunity] The power of the heart changes medical care (XNUMX)

[Immune power up information]
We will introduce excerpts from past musubi magazines and books published by Seishoku Publishing.
In the 27th installment, we will introduce an article from the December 12 issue of "Musubi Magazine" about how the power of the heart changes medicine. (XNUMX times in total).
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Anxiety to get parental attention: 'How not to sacrifice yourself'
 When it comes to illness, the emphasis is placed on the interpersonal relationship with the existence of the so-called "opponent".What is it?Let's take a look at a clinical example.

 "Adlerian psychology holds that there is an opponent to whom the symptom is directed, and that the purpose of the symptom is to try to elicit some form of attention from that opponent."
 Case3Of course, the other party is the parent, especially the mother. “I realized that I could not attract the attention and interest of my parents through my studies, so I forced them to focus on me because of my illness. I see this as the purpose of anxiety.”
 The partner is often a parent or sibling, and if the partner can be identified, counseling will help the patient to choose a way of life that eliminates the need for the symptom rather than removing the symptom.
 Specifically, "You don't have to sacrifice yourself, don't assert yourself in a way that only you will be disadvantaged, such as making yourself sick and hurting your body, or not going to school or withdrawing. It's okay, I'm going to talk about trying to understand properly with words."
 After that, he said, "We think together about the purpose of the symptoms. The symptoms are not the cause, but what they are created for, are they maintained, or are they amplified unnecessarily? ”.

Replace your weaknesses with strengths in a way that makes you feel worthy
 Adler said, "All troubles are interpersonal troubles."
 For those who don't have the courage to get involved in interpersonal relationships, "It wouldn't be strange for some people to think that they shouldn't get involved with anyone from the beginning if it hurts their hearts," says Kishimi. .
 In addition, Adler said, ``Be brave only when you think you have value, and ``the joy of living can only be born from interacting with people.''
 In reality, "there are very few people who think they have value" (Mr. Kishimi). , Mr. Kishimi advised how to ``replace what you thought was a weakness with a strength''.
 For example, to someone who has been described as "dark" for being passive in socializing, you might say, "You are always concerned about how your words and actions are perceived by others. If that's the case, at least I won't say anything that hurts people on purpose. You will like it and you will be able to think that you are worth it.
 Adler also said, "You feel worthy when you feel like you're contributing."I introduced the word "thank you" as a message that it's okay to be who you are, even if you don't have to do anything.

[Immune power up information]The power of the heart changes medicine (XNUMX)

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Ichiro Kishimi
1956Born inHe completed the doctoral program at Kyoto University Graduate School.After working as a part-time lecturer at Nara Women's University and at a psychiatric clinic, she is currently a part-time lecturer at Kyoto St. Catalina High School.She is an adviser to the Adler Psychological Society of Japan.