107On Sunday and Saturday, the XNUMXth session of "Seasonal Regimen and Treatment/Inspection Method by Yin-Yang Five Elements" by Dr. Kenji Okabe, Director of Japan Macrobiotic Association, was held.The theme of this time is "Autumn Regimen and Observation Method (Lung and Large Intestine System)-Treatment Method Using Radish-".
Work on how to use Daiichi Daikonto and Daini Daikonto, and their effects, in the inspection of the lungs and large intestine, which are easily weakened organs in early autumn, and treatment using daikon radish that improves the lungs and large intestine. was done.
Since the lungs of the lung-colon system manage the respiratory system, respiratory diseases will increase from now on.The lungs and large intestine are combined to form the meridian of the lung and large intestine system.9From the moon11About a month.During this period, respiratory troubles such as cough, sputum, discharge, bronchitis, and asthma increase.
Also, the five elements consider that the large intestine manages the skin, so if it starts to dry in early autumn, various skin problems such as allergies, atopic dermatitis, dry skin, and dry skin are likely to occur. Shin.
If you eat too many cold things in the summer, the fatigue will9It is easy to come out from about a month.When it starts to get a little chilly in the mornings and evenings, the lungs and large intestines tend to get tired, so it's an important preventive measure not to eat too much cold food in the summer before that.
From now on, if you take food that warms your body, drinks that warm you, and things that have a diuretic effect that will help you get rid of the water that has accumulated in your body, this kind of water poison will go away.
Water poison easily accumulates when cold,9month,10It's easy to get out in the form of water poisoning for about a month.If the drain is clogged with dirt and the water does not flow, it gradually overflows and leaks.
Asthma is a state in which breathing becomes impossible unless water is taken away, and in such a case, a water-removing agent is necessary.
Actually, water poison can be eliminated by removing sweat from the skin, but when it gets cold, the pores close and it becomes difficult to sweat.If you sweat during this period, the water poison will come off.The skin and the respiratory system are two sides of the same coin, so sweating is the most important way to drain the accumulated water from the respiratory system.Are you all sweating??
I write every day.It's called cold sweat or greasy sweat.....It's bad sweat, so please have a healthy sweat. (smile)
Vocalizing and singing also make it easier to get rid of the water in your respiratory system.Exercise also promotes sweating and removes water poison.When the skin dries, water cannot be removed as sweat, so water poisoning, which causes water to accumulate in the respiratory tract, is likely to occur.
Next Saturday, December 12nd will be the final episode of this series. "Winter Regimen and Observation Method (Kidney/Bladder System) ~Treatments using Adzuki Beans, Konjac and Seaweed~".Please join us.
