612day, sunday.The 4th "Beautiful Hair" seminar of Shinichiro Yamamura, a director of the Japan Macrobiotic Association and a dietician, was held.The teacher's story is always very interesting and beneficial to the so-called pillow part before entering the main topic.
The theme this time is hair.
Hair is made up of proteins, fats and minerals.Upward hairs are made from vegetables and carbohydrates, and downward hairs are made from proteins and animal and vegetable fats.The hair on the head is pointing upwards and the hair on the body is pointing downwards.Westerners have more body hair than Japanese.
Hardness, softness, brightness, darkness, dryness, length, etc. of hair express physical and mental conditions and inherent nature.
Hair is affected by what you eat.
In places like Greenland and Finland, where the environment is extremely cold, polar shady, and the environment is strongly negative, what does the body have to do to survive?You have to eat something that warms you up.
What is the hottest food?I take the polar yang.Meat, isn't it?It's cold, so I eat rich animal fat.She has blonde hair that is almost white with loose waves.
In a hot positive environment like Africa, we eat fruits and other very negative things.This will give you naturally stiff hair.I learned on TV that curly hair releases heat.
I will talk about irrelevant things.Michio Hoshino, my favorite animal photographer.Unfortunately, he died in a brown bear attack on the Kamchatka Peninsula, but he took pictures of caribou (reindeer) and grizzly bears (grizzly bears) in the cold of Alaska and Canada.
Mr. Hoshino loves grizzly bears, and there is a bear that he took pictures of when he was a baby.A bear cub was playing nearby.And the mother takes the bear cub across the river and comes here.Usually this is bad.to Mr. Hoshino3The mother sits down on it, and the child plays around her.In other words, I came to show my child to Mr. Hoshino.You get bored, don't you?After playing, they return to the forest.Hoshino-san's book should be read if you have the chance.
The theme of the next series will be "intestines".When your intestines get better, not only your physical condition but also your luck will improve.When your internal organs work better, your skin becomes younger and more resistant to disease.Let's enjoy learning by interweaving the tips with inspection and cooking recipes.
Please join us.
"Lively life with intestinal and bacterial activity
First1Times 9Month1英（英）Why Gut Bacteria Affect Health?
First2Times 10Month9"Bacteria growing and bactericidal activity" is the decisive factor for a lively healthy life!
First3Times 11Month13Sun (Sun) Intestinal enzymes create a body that is "tireless and disease-free"!
First4Times 12Month11day (day) beautiful hair
