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Tokyo school "Brown rice life Western style edition" held ♪

  On May 5th, the 28nd western-style edition of "I can continue because it's fun! Brown rice life" was held at the Tokyo school.The teacher in charge is Ms. Akiko Kogo, who presides over the Network Chiba Classroom.It seems that the bamboo basket for the flower arrangement is all handmade by the husband, from the cutting of the bamboo! brown rice life 281.JPG brown rice flower basket.jpg In the explanation of how to make curry pilaf, a small student challenged me as an assistant. brown rice life 284.JPG   The point of this recipe is to use roasted brown rice.After the teacher's demonstration, everyone split up and roasted the brown rice.After that, stir-fry the ingredients in a pressure cooker, add roasted brown rice and water, and cook. brown rice life 286.jpg brown rice life 2811.JPG When the rice is cooked, put it in a rice mold, put it on a plate, and decorate it with peas.The curry pilaf is complete! brown rice life 2816.JPG   The brown rice soup is also complete, and it's finally time to taste it.With a side salad of chickpeas and pickled plum pickled onions, the table was dressed in an early summer outfit. brown rice life 2817.JPG  brown rice life 2818.JPG   After the meal, Mr. Kogo explained the story about food and health in an easy-to-understand manner. “In the spring, wild grass sprouts, and in the summer, cucumbers grow to cool the body. Food that suits the local people in each season is created. "It was a more complicated image, but it was surprisingly easy." You can try it at home right away!”The Tokyo school's "Brown Rice Life" series will be held on June 6th (Friday) and June 10th (Sunday) in Japanese style, and June 6th (Friday) and July 19rd (Sunday) in Western style. .Since we handle seasonal vegetables and ingredients, you can also learn the characteristics of each vegetable and how to arrange them from the basic menu.Please feel free to join us ♪ Click here for details ↓ https://www.macrobiotic.gr.jp/cookingschool/tokyo.html Apply here ↓ https://ws.formzu.net/fgen/S6354492/ Secretariat Nakajima/Soeda