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Held a lecture on relieving pain in the body using Sotaiho

3Month12On Sunday, a Sotaiho course was held by Dr. Toshifumi Suzuki, an acupuncturist and director of Suzuki General Treatment Center and a lecturer at Shin Shokuyokai.Macrobiotics is a food method that develops the order of the universe, but it can be said that sotai is the application of the order of the universe to movement.This course teaches you how to use the principles of movement to correct distortions in your body and eliminate pain on your own. Dr. Suzuki, who was physically weak and used to go to the hospital when he was in elementary school, was interested in "home medicine" and read it since he was a child.It is said that he acquired knowledge of anatomy and physiology, like a child who likes insects remembers the names of insects.   When I was in middle school, I started eating brown rice and stopped eating fruits, and within a week my health improved dramatically.After that, as a result of researching treatment methods and health methods to the point of being a maniac, I came to have a basic way of thinking about nutrition and sotai.   The reason for this is Dr. Suzuki, who says, ``Most of the health methods and treatments look for abnormalities. I leave things alone and think about how my body can function normally.Neither Dr. Yoichi Sakurazawa, who is a dietician, nor Mr. Keizo Hashimoto, who is a sodo, was not developed by two people. , It is a collection of principles found in the natural world,” he said.   Because of this background, he has been treated as a successor because he has learned and practiced until he is satisfied with the person he thought he was in terms of nutrition and sotai. "I have confidence in these two things. I would like to convey that to you as much as possible over the next three months."   * Impressions of participants.
  • It was surprising that I could move my body in an easy direction, but when I actually tried it, I was surprised that the pain disappeared.
  • In the lecture, I learned that the balance of food, breath, movement, and thoughts is important, and I thought it was important to look at and feel the body.
  • I know how to get rid of the pain myself, and I am happy because I can take care of my back pain, which is the easiest to get.
  • It was an eye-opener for me to not do anything that hurts, to do something easy and restore it to its original state.Some of the symptoms are caused by the distortion of the whole, so I thought again that it is important to review my life.
   
  • March 2016, 03 Updated at 18:09
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