Summer is gone and it's getting cooler.In terms of the twenty-four solar terms, it is said that the heat will soon stop.This week, the clear water will become murky due to the frost that is called white dew.After that, the end of this month is finally the autumnal equinox, the so-called equinox. During the autumnal equinox, daytime and nighttime are almost the same.In terms of yin and yang, which are often used in macrobiotics, on this day, yin and yang are equal.The sun is still strong right now, but it's getting less and less, and after the autumnal equinox, the shade will be stronger. It's a time like that, so it's natural to feel depressed and depressed, because it's a natural phenomenon.I can't move my body.It depends on the season. At this time of year, there are harvests of crops, and there are festivals here and there.When it comes to festivals, offerings are made before the deity is enshrined. Salt, rice, and water are common offerings in every land.3There is always one.So, it's an essential part of everyday life. When I talk about illness from the perspective of food, this water, salt, rice, this3Too much or too little of one is often the cause. why···.Salt is the representative of positivity, water is the representative of negativity, and rice is the representative of the middle ground. The central axis, yin and yang, this3I think it can be said that if the two are properly balanced, they should not lose their physical condition so much. Judging from the level of information that is out in the world today, it can be said that most people who are unwell have too much water and too little salt. In fact, there are many people who feel better when they are instructed to stop drinking water and to eat a little salt.I think I can say this because I feel it every day. 〈Professor Nishishita's impressions〉 Today, we talked about digestive system diseases.From the point of view of nutrition, the basics are to avoid overeating and chew well, but why can't we do that?? I proceeded with the story by unraveling what the Japanese call “daza”. Rather than "knowing" and "learning", I would be happy if you could help me "do" from today. 〈Students' impressions〉 
The next seminar will be held at 104th (Sun).The theme is "gynecological diseases".You can also take a single-engine course, so please join us. Yamaguchi Teppei
