When the stomach and pancreatic system become weak, troubles such as diabetes increase.The wonders of macrobiotics work dramatically when it comes to diabetes.In particular, diabetes is dramatically improved by eating foods rich in fiber such as brown rice and root vegetables. I would like to introduce "red bean pumpkin", which is the best medicine for diabetes, stomach and pancreas.Diabetes is a disease in which the blood sugar level is high and difficult to fall.The pancreas controls blood sugar levels.Insulin is used to burn excess sugar and convert it to fat.Diabetes is a problem caused by the inability to properly metabolize glucose in the body due to poor secretion of the hormone insulin. In Japan, if you include a reserve army of diabetes2200It is said that there are XNUMX people, and it is the most common lifestyle-related disease.I'm afraid of various complications, including infections, such as internal bleeding and blindness if left untreated, or necrosis from the tip of the foot. Cerebral infarction, myocardial infarction, and eventually dementia are more likely to occur.Diabetes is a disease that spreads to various diseases. Zinc is a mineral that is essential for the synthesis of protein, as the raw material for the hormone insulin, which is made of protein.Adequate intake of zinc will facilitate the secretion of insulin and the repair of damaged pancreas. The food with the highest zinc content is sea oysters.Eating just two is enough for a day16mgcan be ingested.It's truly an epoch-making food... (laughs) However, oysters do not absorb zinc well unless they are taken with amino acids or citric acid.Therefore, it is said that if you eat vinegared oysters with squeezed lemon juice, or if you eat them together with miso like Hadoteyaki, the absorption of oysters will be greatly improved. However, since there is a problem of pollution in the sea now, I wonder if we should get it from something different than the oyster itself.One is seaweed.Seaweed is a treasure trove of zinc.In the case of oysters and fish, bioconcentration increases the concentration of toxins by thousands of times.When it comes to radioactivity, water1Then at the plankton level2000It will be double concentrated.becoming a small fish15000It will be double concentrated.When it comes to waterfowl that eat it10XNUMX times more concentrated, when it comes to waterfowl eggs100It will be XNUMX times more concentrated. In that sense, I think it would be better to eat less concentrated seaweed. Along with seaweed, adzuki beans have a large amount of zinc.Adzuki beans are not only rich in zinc, but also vitaminCThere are many.Adzuki bean vitaminsCBecause it is called a precursor, provitaminCIt's called.provitamin in the stomachC 2Individual encounter vitaminsCIt's a very good thing that it changes to, and it's hard to decompose even if you put it on fire. The moment the fruit touches the oxygen, the vitaminCis lost.tea is70It disappears the moment you put it in hot water over ℃.However, provitaminCBecause the starch surrounds the vitamins, they are not destroyed even when boiled.100%It is an excellent product that can be synthesized in the stomach. 
Next time, 6On Saturday, 6th of the month, it is "Treatment and inspection of the heart system-Treatment using sesame salt, kudzu soy sauce bancha, and reduced salt".Please join us.
