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Held a seminar by Keiichi Nishishita, the secret of macrobiotics (basic edition)

21day, sunday.Dr. Keiichi Nishishita, the director of an acupuncture and moxibustion clinic who is in charge of acupuncture and moxibustion treatment and dietary counseling at a clinic specializing in integrative medicine.Part 1 of the seminar "Secrets of Macrobiotics (Basics)""Establishing Self - Macrobiotics and Living Techniques" was held.   In my case, by encountering macrobiotics, I somehow spent my time without encountering macrobiotics.20I am definitely healthier, freer, and happier than I have been in years.   We still have a long way to go when we think macrobiotics are a way to stay healthy. "I'm working hard on macrobiotics," I thought.   In order to establish oneself, from a macrobiotic point of view, challenge common sense.Second, know the basics of macrobiotics and nutrition.Thirdly, I think it is important to ask yourself what the purpose of health is and what the purpose of learning is.   Common sense is information, so if you blindly follow it, you will be swayed by common sense forever.It becomes crippled when it is swung around.I think it's important to question whether what is said to be common sense is really true, because it's the first time you can be yourself that you can't be swayed by yourself.   What does it mean to know the basics of food regimen and macrobiotics?The Basics of nutrition are the minimum necessary manual to prevent it.   When it comes to what health is for and what the purpose of studying is, many people started to learn about it after being cured of their illness. It would be nice if I could give it to them, I would like to have a positive influence on the people around me, and I would like to be on the side of being able to support people in need. Ultimately, I do what I have to do to do what I want to do.  
  • This is an impression from Professor Keiichi Nishishita.
For a long time, I heard that I wanted to learn the basics,3This is a basic course that has been revived for the first time in a year. With the theme of "the secret of macrobiotics", I have been thinking about the content so that it can be conveyed from the basic idea to the points that cannot be overlooked.   In the first session, we will learn about the basics of dietary regimen by questioning common sense, with the aim of "establishing one's self" as a minimum necessary manual for not being misled by the world's information. , ask yourself what health is for, what is life for3I would like to start by talking about one pillar.   Author Hiroyuki Itsuki says, "Even if you know you're going to die tomorrow, doing it today is the true way to heal." I'm glad that the importance of doing what you need to do in order to do things has been conveyed.  
  • These are the impressions from the participants.
・When I heard that it was good to eat less, I was worried that I would eat a lot after skipping one meal. .   ・When I heard that a way of living that doesn't put a strain on the body, and a way of making the body healthy, should be common, I thought I see.   ・It was my first time participating in a macrobiotics study session, and I was worried about what to do if it was difficult, but it was very easy to understand and interesting, and I am looking forward to continuing.   next time3Month1On the day, I plan to talk mainly on the theory of Yin and Yang in order to "acquire the secret". only yin and yang2It's time, so i think it's going to be a pretty deep time. Participants are encouraged to read books such as "Magic Glasses" and "The Order of the Universe" and bring their own impressions and questions to further deepen their learning. that's what I think.