At Yamamura Juku, which I preside over, we launched a dietary guidance team called “16 Lions” consisting of a doctor and registered dietician.What I felt was necessary was psychology and counseling.I'm thinking of doing it, but I just can't get it to work.Also, I gave up on the way, and I blame it on others.For example, I want to stop eating sweets, but someone always invites me.It's just that the person himself didn't notice it, but deep down, I thought I needed counseling.It is absolutely necessary to start with the work of opening your mind.Even if you want to do it, you can't do it.There are various things behind the fact that even if you try, you will soon be frustrated, and it is necessary to free your mind. When a husband, wife, child, or someone in the neighborhood who is taking care of you is not feeling well, if you know the inspection method, when this kind of thing appears here, there are many things like this. It's too much, and I can give advice on meals. 
There are people who eat the same food and have no effect on their bodies at all.On the other hand, some people get sick just by eating a little.Some people have liver problems, some people have kidney problems, and some people have heart problems from drinking alcohol.Because it has a constitution.I used to think that if I was going to get sick with alcohol, it would be my kidneys, but my liver got worse.It's scary when you take sweets and alcohol at the same time.Because I was doing double.Focus on one or the other and save the other as much as possible.Otherwise, even if you have dreams and hopes and want to be happy, you may end up frustrated just before achieving them.It's a little simple, but let's do a visit.If anyone wants...People who want to see me will watch every corner (laughs).Are there any applicants who are feeling a little unwell? If you are in very good shape and have nothing coming out, please refrain from doing so (laughs). 
●Information Mr. Shinichiro Yamamura's lecture will be on summer vacation for a while.The next series will be held on Sunday, October 10th.starts from.the title is"Releasing the Secrets of Yamamura-style Dietary Nutrition"is.Detail is,Musubi September issuePlease refer to the. (Terry)
