Hiroko Shimada introduces the ingredients for this episode as a winter dish that we would like you to enjoy from the “heavy snow” to the “winter solstice”.In her photo, she is holding a mukago.Her main dish is Chinese cabbage and lotus root pot.You can eat plenty of vegetables in a hot pot, and your body will be very warm! 
As a pot ingredient, such a large dried yuba has also appeared. (It's a little hard to tell from the picture, but it was about 40cm.) Also, we all worked together to make gyoza from scratch. 
It is a bright green gyoza☆ 
↑ When baked, it looks like this. 
Freshly cooked rice. "Mukagomeshi" is a season word for late autumn.Everyone is preparing the ingredients for the pot. 
What looks like a fishball is a familiar "lotus root ball".The lotus root balls are deep-fried in oil, so the taste is rich and filling.After the tasting, the teacher gave a lecture on the calendar. We often hear that eating pumpkin on the winter solstice makes it harder to catch a cold. There are a lot of keywords that feel I learned.Since it's the final episode, everyone took a commemorative photo after class! 
Thank you all for your participation! !From January next year, Kiyomi Noguchi will start a three-course course of "root vegetables" by Dr. Kiyomi Noguchi. "I don't know much about macros..."Master how to cook delicious root vegetables.We are looking forward to your participation!Click here for details ↓ https://www.macrobiotic.gr.jp/cookingschool/special.html We are also accepting XNUMXDAY experience classes! If you're wondering, "What does the class look like??", the best thing to do is actually try it!Please join us. https://www.macrobiotic.gr.jp/cookingschool/taiken.html + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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