11On Sunday, the 10th of the month, Shinichiro Yamamura, a director of the Japan Macrobiotic Association and a dietician, gave a lecture on how to incorporate Kampo into your diet and make the most of the mechanism of food to achieve a healthy life.・Meals to Improve Illness” The 2nd “Heart disease: valvular disease, angina pectoris, aneurysm, psychosis” was held.
"Heart disease is on the rise. It's the second most common cause of death. I'm scared of cancer, but I'm also scared of heart disease.
I often hear stories of people suddenly dying of myocardial infarction, but there should always be signs before they collapse.I think we may not be able to recognize the signs.Pain can also occur in the middle of the chest, left chest, left shoulder, neck, and jaw."
"The heart works non-stop. Our bodies contain about 8% of our body weight in blood. A person weighing 60 kg has about 5 liters of blood. We need to circulate this blood. is the role of the heart.”
"Blood with negative oxygen goes to the outside of the body and returns to the heart with positive carbon and waste products, repeating the journey. A single contraction of the heart takes about 60 ml, which is about the size of a demitasse coffee cup. It pumps out blood, about 1 liters per minute, and about 1 liters per day.”
Beginning with the basic mechanism of the heart, we will specifically explain the causes and symptoms of myocardial infarction, arteriosclerosis, symptoms of ischemic disease, negative heart disease, positive heart disease, and countermeasures with herbal medicine and diet therapy. it was done.
Yamamura-sensei stays in Miyakojima every June and does something like zazen in the water (I think he's talking about scuba...lol) and has time to reset. It seems that he did not have time for that and was working hard to make a book.
And the book "Ingredient Power Recipes Recommended by Kampo Doctors" (Yosensha) has finally been published.
The book is written by Yukiko Ueda, who is a doctor, an herbalist, has learned macrobiotic cuisine, and is a graduate of the Observation Method Yamamura Juku.
Here is a copy of the book strip.
"Poor circulation, constipation, stiff shoulders, eye fatigue... can be solved with the medicinal properties of ingredients."Includes highly effective recipes and 60 food ingredients in collaboration with a Chinese medicine doctor and a macrobiotic nutrition instructor!
I'm going to handle it at the positive food association too.looking forward to!
Next time, December 12th (Sun). "Stomach/pancreas: stomach ulcer, pancreatitis, diabetes, stomach cancer".You can also take a single-engine course, so please join us.We look forward to.Click here for details of the seminar https://www.macrobiotic.gr.jp/seminars/index.html (Terry)
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macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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