Hiroko Shimada is in charge of this course.We were carefully instructed on the ingredients and how to make them. 
The work was done in a friendly atmosphere, and everyone worked well as a team.Mr. Shimada also went around each table, held down the mortar, checked the pot, and provided support by holding down key points.By the way, this time, the oven is very active! 
Freshly baked cakes and freshly baked casseroles. 
The good smell and other steam will increase your appetite☆ The tasting is complete! 
Bean potage soup, root vegetable casserole, buckwheat pasta nut salad, dessert is sweet potato and apple pound cake using whole wheat flour.It's full of volume, but it's healthy with plenty of vegetables.Next time, the last time of the calendar course will be December 12th. The theme is "warm hot pot".Colds are raging, but everyone, let's warm up our bodies from the inside and boost our immunity! + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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