Introduction
"If you look carefully, if you read carefully"
Sumiko Nishimori (Seishoku Cooking School Instructor)

[NEWS] From aesthetics to the worldview, cures, and lifestyle techniques
Joint lecture by Masachika Sudo and Sumiko Nishimori

[NEWS] The movie "Kouki Koe no Kanon" will be screened nationwide

[Essay] Sadao Mayumi's Bookshelf 6
“I denounce school lunches and children's human rights 'coercion' and 'pollution'”
“The best food for the body is rice.” Sadao Mayumi

[Macro] Yamamura style If you have this disease or symptom, leave it to me! ………… Shinichiro Yamamura
meal counseling room3

[Macro] Introduction to macrobiotic life 111 …… Kenji Okabe
Why do autoimmune diseases occur

[Macro] Safe childbirth and child-rearing with macrobiotics 15 …… Kiyomi Noguchi
Baby Food3

[Lecture] Keigakudo medical record42 Does it not move or does it not move... Keiichi Nishishita

[Book Review] Newly published EXPRESS　
"Seasonal vegetable recipe book" / "Eating habits that make you smarter"

[Macro] A female graduate student's macrobiotic self-cooking diary 6 ………… Saori Ohkuni
What about macrobiotic eating out?　

Musubi club book information

[People] Side road, side road, sanpo road6
………… Kenkosha Yasuhito and Keiko Yamaoka (Otsu City, Shiga Prefecture)

[Macro] A new organic "people, things, things" library 6
………… Taka Yamaguchi
I want to eat delicious, delicious seaweed.

[Farming life] Aiming for a 21st century village, a semi-farming community 41 ………… Masato Teraguchi　
光 と 影

[Environment] A Forest with Insects -From the Economics Laboratory that Protects Life- 9 ………… Yusuke Sakata
Why Agriculture Is Hard to Profit

[Network] Guidance of regular meal Cooking School and network class

【Cooking class】Let's meet at Cooking School 44　Izumi Sasanami

[Recipe] Oh!
Corn Gomoku Boiled / Corn Rice / Corn Kudzu Tofu
Cool corn sprouts

[Cooking class] Cooking School communication experience report …… Hitie Koga

Otayori Hiroba

This month's gift Tororo kelp (using Fuji vinegar)

ties of ties