Introduction
"What Seishoku Aims for"
Masashi Watanabe, Chairman of the NPO Japan Society for Medical Sciences, President of the Life Science Foundation)

[NEWS] Sagen Ishizuka Teacher Commendation Festival Visit Ono City, Fukui Prefecture, a place related to Sagen Ishizuka, the founder of food education

[NEWS] Scandinavian organic companies visit Japan Macrobiotic Association

[Essay] [New Series] A New Organic Library of “People, Things, Things”1…………Taka Yamaguchi A person who makes extraordinarily delicious rice

[People] [New series] Side road, side road, sanpo road1 ………… Minori Murakami and Kimiko
("MOMONGA" / Kobe City, Hyogo Prefecture)

[Macro] A female graduate student's macrobiotic self-cooking diary 1 ………… Saori Ohkuni 　
About genes

[Essay] Sadao Mayumi's Bookshelf 1
"Silent Spring", "Conspiracy of Pesticides" and "Silent Spring" come again …… Sadao Mayumi

[Macro] Yamamura style If you have this disease or symptom, leave it to me! ………… Shinichiro Yamamura
fatigue

[Macro] Introduction to macrobiotic life 106 …… Kenji Okabe
Economic system and health law

[Macro] Safe childbirth and child-rearing with macrobiotics 10 …… Kiyomi Noguchi
let's breastfeed4

[info] Beauty analyst Yuko Nakamura's happy cosmetics beauty consultation

[Lecture] Keigakudo medical record37 The power to accept... Keiichi Nishishita

[info] Shokuiku Forum will be held on January 1, inviting Mr. Mitsugu Otsuka as the main lecturer

[Farming life] Aiming for a 21st century village, a semi-farming community 36 ………… Masato Teraguchi　
Initial heart

[info] Seasonal information Letter from Muso15 "Thanks to vegetables" "Umami with vegetables"

[Recipe] Osechi wishing for the happiness and health of loved ones
The basics that I want to pass down across generations ……Akiko Okada
Celebration Zoni / Black Beans, Tataki Burdock, Tazukuri / Celebration Nishime / Yuzugama Red and White Namasu / Fresh Green Vegetable Yuba Roll / Salmon Pickled in Nanban

【Cooking class】Let's meet at Cooking School 38 Mika Nagahara

[Recipe] Oh!
Red and White Ginseng Rice/Heavy Thick Ginseng Soup
Carrot soy milk miso gratin / carrot soba crepe

[Recipe] My SOUL Food …… Keiko Shimada
"Kyoto-style ozoni"

[Network] Guidance of regular meal Cooking School and network class

[Food education manga] Sae and Wataru's rice adventure10
Chew well and eat 2
　　…… Drawing: Momo Yaguchi Supervision: Masashi Watanabe

[Cooking class] Cooking School communication
Experience report ………… Ms. Mayumi Narishige

Otayori Hiroba

This month's gift Domestic organic soybeans