Introduction
"Brown rice food passed down for generations"
Itsuki Nishimura (Director, NPO Hyogo Agriculture and Fishing Village Society Research Institute)

[NEWS] Dr. Masa Watanabe visits Japan Macrobiotic Association
〜Integrated knowledge that transcends western medicine and oriental medicine〜

[NEWS] Party to announce the completion of the new CI building

[info] Seasonal information Letter from Muso 10　Yamamoto Kosuke Store

[info] EVENT PICK UP

[Essay] Living in the Flowing Time ~Autobiography of Sadao Mayumi~ 3
childhood edition2　………… Sadao Mayumi

[Culture] Movie is a kaleidoscope "Half-brothers" …… Masachika Sudo

[Medical] Letter from Soyokaze Jun 26 ………… Jun Fukui　
About hypertension

[Macro] Macrobiotic adventure story 30 ………… Shinji Kawakami
Incredible Accuracy (Part 1)

[Macro] Introduction to macrobiotic life96 …… Kenji Okabe　
Measures against hay fever

[Essay] Life, Living, and Housing 3 ………… Yoko Murakami
"House dock"

[Health] Keigakudo medical records 27 …… Keiichi Nishishita
Through the stages, "I don't need a doctor in my stomach"

[Overseas] mail@organic part 5 3 ………… Ayako Izutsu
shopping in london

[Farming life] Aiming for a 21st century village, a semi-farming community 26 ………… Masato Teraguchi　
Ehime AI ~ Power fungus liquid made from food

[Recipe] Cherry blossom spring hospitality
Ryukyu Macrobiotic Kaiseki …………Yuichi Mitsui
Five colors of sea grapes / brown rice vegetable sushi / bamboo shoot dumplings and early boiled wakame /
Stir-fried Goya Shigure with Miso / Boiled Handama / Sesame Tofu / Kyoto Nama Fuzawa Niwan, etc.

[Recipe] Oh!
Rapeseed rape and wheat gluten / Rapeseed and fried silken rape / Rapeseed salad with mustard sauce / Rapeseed rose sushi

[Network] Regular meal network communication
Macrobiotic Shizuoka School Healing Village Classroom ………… Eiko Komatsu

[Cooking class] Cooking School communication
Experience report & reading impressions ………… Miyuki Sugiura

[Macro] Yamamura Style If you have this disease or symptom, leave it to me!　
dizzy2……Shinichiro Yamamura

Musubi club book information

Otayori Hiroba

Present of the month Organic moist ground sesame, white/black