Open cooking classPublic

Open cooking class

There are plenty of fun original menus by unique instructors!
It's a one-day class that anyone can feel free to join, so please invite your family and friends to try it out.

  • Updated: July 2024, 06
    [Osaka 6/25] Do seasonal handicrafts together! Umeboshi class

    The antibacterial and health benefits of plums have been known for a long time. It first appeared in medical books and pillow books during the Heian period, and was eaten by samurai during the Sengoku period, and by ordinary people during the Edo period.
    "One grain of pickled plums will prevent you from getting sick." Would you like to try pickling umeboshi, a traditional preserved food that Japan is proud of? Mr. Komatsu, who has been making umeboshi for 1 years, will carefully teach you some tips, how to store them, and their effects!

    Instructor Eiko Komatsu (Lecturer at the Cooking School)
    Lecturer Eiko Komatsu
    (Former Cooking School instructor)

    In his twenties, he went to an ashram (spirit dojo) in India, where his outlook on life changed.Infertility improved in the subsequent self-sufficient life.After she had a child, she learned to eat properly, and continues to this day.He is planning to become a real free man by repeating his studies day by day.His motto is "Don't play, don't eat".He is a natural food coordinator, rice flour meister, miso sommelier, and cook.

    Efforts and requests of the Japan Macrobiotic Association regarding measures against new coronavirus infectious diseases

    Date and Time
    March 2024, 6 (Tue) 25:10-30:13
    lecturer
    Eiko Komatsu
    Venue
    Seishoku Cooking School Osaka main school (Premium meal association 2F cooking class)
    Capacity
    20 name (first-come-first-served basis)
    Tuition fee
    5,500 yen (tax included) *Materials and meals included
    Belongings
    An apron, something to cover your hair, such as a triangular bandage, two cloths, writing utensils, and a container for pickling umeboshi (2ml or more)
    *You can also purchase the Embalance Food Container 4.2L (3,520 yen including tax). If you are interested, please make a reservation when applying.
    Message
    Demonstration & practice: How to pickle plums *Please take home about 1kg per person
    Red perilla rubbed with salt, plum wine marinated in mirin, pickled plums in sweet vinegar
    Lecture: About the “power of plums”
    Tastings: Summer vegetable curry, easy samosa with pickled plums, plum chutney
    *Contents are subject to change.
    Register
    Please apply for the cooking class from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    6/25 Held/Umeboshi Class

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2024, 06
    [Osaka 7/27] Challenge Kitchen (Children's Cooking Class)

    “Challenge Kitchen! Making curry and rice that teaches you the importance of life”
    “I want to let my children cook! But it's hard to do it at home... ” “I want people to know the importance of food.” ”
    Recommended for such people.
    This time, I will make ``curry rice''.
    Can you make curry rice without commercially available roux? !
    No, that's not true. You can make an extremely delicious curry rice with the deliciousness of vegetables and the aroma of spices.
    Would you like to make delicious curry rice from scratch that is perfect for the hot summer?
    If you learn at a cooking class, be sure to put it into practice at home.
    【did it! A cooking class full of things. This experience will build your child's confidence.

    Lecturer Eriko Ishizuka (Seishoku Cooking School instructor)
    Lecturer: Eriko Ishizuka
    (Cooking School Instructor)

    Lives in Echizen City, Fukui Prefecture.
    Awaken your love for your hometown through reporting on local history, culture, local food, traditional vegetables, etc. on your local CATV station.
    After getting married, quitting her job, and becoming pregnant, she began to think deeply about the importance of food, and became deeply interested in the whole concept of macrobiotics.
    Just as my mother has been careful about what I eat since I was a child, I am also raising my two beloved sons with regular meals!

    Efforts and requests of the Japan Macrobiotic Association regarding measures against new coronavirus infectious diseases

    Date and Time
    5th “Challenge Kitchen”
    Saturday, June 2024, 7 27:10-30:13
    lecturer
    Eriko Ishizuka
    Venue
    Seishoku Cooking School Osaka main school (Premium meal association 2F cooking class)
    Capacity
    12 name (first-come-first-served basis)
    Tuition fee
    5,500 yen (tax included) *Includes material and meal costs
    *Only tuition fees are required for children taking cooking classes. There is no tuition fee for parents (guardians).
    Target age
    From 5 years old to 6th grade of elementary school
    Belongings
    Apron, sling, 2 dishtowels
    Menu
    Curry and rice
    Summer refreshing sweets
    *Parents are not allowed to enter the classroom during practical training.Children will be allowed to sample the food, so please wait in the separate room (in the same building) until then. (Preschoolers can be accompanied)
    Register
    Please apply for the cooking class from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    7/27 Held/Challenge Kitchen

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

    [Notice of price revision]
    At Seishoku Kyokai Cooking School, we have strived to provide information at prices that are easy for students to attend, but we would like to revise our prices.
    The reason for this is that it has become difficult to offer the products at the current prices due to rising costs of ingredients and associated transportation costs.
    We apologize for the inconvenience, but thank you for your understanding.
    We will continue to strive to improve our services so that everyone can enjoy learning.

  • Updated: July 2024, 04
    [Ended] [Osaka 5/24] Easy rice bran pickle class

    Japan is full of fermented foods, including miso and soy sauce. Fermentation, the action of small invisible microorganisms, transforms food into something that is beneficial to humans. Among fermented foods, bran pickles are one of the easiest to make. Those who have made one before but failed, or those who think that taking care of a rice bran bed is difficult. Please join us for an eye-opening rice bran pickle class!

    Lecturer: Chizuko Iku (Lecturer at Cooking School)
    Instructor Chizuko Iku
    (Former Cooking School instructor)

    In 1991, he opened a grocery store (Sanchokuya Kurano) as a development of direct marketing activities, and realized the importance of recycling-oriented agriculture while delivering safe vegetables to consumers.Through trial and error, such as processing food waste and composting it, I came across a seishoku based on the idea of ​​reducing food waste itself.Guidance is based on regular meals, such as dishes that do not use pesticides or additives, are based on seasonal ingredients, how to eat that makes the most of what is harvested, and preserved foods that can be made at home. ing.Currently, while teaching the basics of medicinal dishes, it is important to make it delicious first.

    Efforts and requests of the Japan Macrobiotic Association regarding measures against new coronavirus infectious diseases

    Date and Time
    Friday, July 2024, 5 24:10-30:13
    Hands-on training: Nukadoko making
    Tasting: A la carte dish using brown rice and pickles, etc.
    *Contents are subject to change.
    lecturer
    Chizuko Iku
    Venue
    Seishoku Cooking School Osaka main school (Premium meal association 2F cooking class)
    Capacity
    30 name (first-come-first-served basis)
    Tuition fee
    5,500 yen (tax included) *Materials and meals included
    Belongings
    Something to cover your hair such as an apron or triangular sling, 2 cloths, writing utensils, a container of 2500ml or more
    *You can also purchase the 3.5L Embalance Food Container (3,080 yen including tax).Please make a reservation when you apply.
    Register
    Please apply for the cooking class from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    Held on 5/24/Easy rice bran pickle class

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2024, 02
    [End] [Osaka 3/9] Challenge Kitchen (Children's Cooking Class)

    "Challenge Kitchen! Cute! Delicious! Let's make strawberry daifuku♪"
    “I want to let my children cook! But it's hard to do it at home... ” “I want people to know the importance of food.” ”
    Recommended for such people.
    This time, I will make a ``Japanese sweet'' called strawberry daifuku.
    The strawberry daifuku we make from our own dough is super cute and 100 times more delicious ☆
    The gentle sweetness spreads throughout your mouth. You can also change the fruit inside to something that is in season.
    If you learn at a cooking class, be sure to put it into practice at home.
    【did it! A cooking class full of things. This experience will build your child's confidence.

    Lecturer Eriko Ishizuka (Seishoku Cooking School instructor)
    Lecturer: Eriko Ishizuka
    (Cooking School Instructor)

    Efforts and requests of the Japan Macrobiotic Association regarding measures against new coronavirus infectious diseases

    Date and Time
    3rd “Challenge Kitchen”
    Saturday, June 2024, 3 9:10-30:13
    lecturer
    Eriko Ishizuka
    Venue
    Seishoku Cooking School Osaka main school (Premium meal association 2F cooking class)
    Capacity
    9 name (first-come-first-served basis)
    Tuition fee
    3,500 yen (tax included) *Includes material and meal costs
    Target age
    Year-round to 6th grade of elementary school
    Belongings
    Apron, sling, 2 dishtowels
    Message
    This time I will make strawberry daifuku♪
    *Other tasting menus will also be available.
    *Parents are not allowed to enter the classroom during practical training.Children will be allowed to sample the food, so please wait in the separate room (in the same building) until then. (Preschoolers can be accompanied)
    Register
    Please apply for the cooking class from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    3/9 Held/Challenge Kitchen

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2024, 02
    [Ended] [Osaka 3/30] Spring break special project! Wild vegetable picking & insect observation

    There are lots of edible wildflowers in the spring fields♪
    You can even find spring herbs! How many can you find?
    It's the season when the weather gets warmer and insects start moving. You might even be able to meet spring insects.
    Have a bonfire outside for lunch and feel outdoors ♪ Let's enjoy spring to the fullest in the rural scenery!

    Efforts and requests of the Japan Macrobiotic Association regarding measures against new coronavirus infectious diseases

    Date and Time
    Saturday, June 2024, 3 30:10-30:15
    Place
    724 Shimo, Sakurai City, Nara Prefecture Takumiharaan
    10 minutes by bus from Kintetsu/JR Sakurai Station
    of people
    Approx. 20 persons
    Entry fee
    Junior high school students and above 5,500 yen
    4 years old and over 3,300 yen
    Free for children under 3 years old (meals and tax included)
    Belongings
    Change of clothes, towel, water bottle, insect net, insect cage, enjoyment
    clothing
    Clothes that can get dirty, hats, athletic shoes (sandals not allowed)
    lecturer
    Mr. Yasuhiro Nakatani (former deputy director and curator of Kashihara City Insect Museum)
    Others
    ・Local meeting and dissolution
    ・Parking available
    ・Must be accompanied by a guardian
    ・Participation is OK for adults only
    ・During light rain
    ・In case of rain, use the facility's kitchen or room.
    ・Recreational insurance enrollment
    time schedule
    10:30 Gathering Reception/Notes
    10:40 Self-introduction
    10:50 Wild vegetable pickles
    11:40 Start a fire
    12:30 Itadakimasu
    13:30 Spring insect observation session
    14:30 Clean up
    15:00 Dissolution
    *Schedule and contents are subject to change depending on weather and progress.
    Register
    Please apply for the cooking class from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    3/30 Held/Wild vegetable picking & insect observation

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2023, 12
    [Ended] [1/27 Osaka] Lively from the inside out! Easy miso making class

    Miso soup is a comforting dish for Japanese people. As the word “temae miso” suggests, it has been made in each household for a long time.Recently, it has been reviewed as a fermented food that improves the intestinal environment.Is it difficult to make?No, no, it's that easy! We will also answer your questions, such as "What should I do in such a situation?"Please join us!

    Instructor Eiko Komatsu (Lecturer at the Cooking School) Lecturer Eiko Komatsu (Former Cooking School instructor)

    In his twenties, he went to an ashram (spirit dojo) in India, where his outlook on life changed.Infertility improved in the subsequent self-sufficient life.After she had a child, she learned to eat properly, and continues to this day.He is planning to become a real free man by repeating his studies day by day.His motto is "Don't play, don't eat".He is a natural food coordinator, rice flour meister, miso meister, and cook.

    Attending at Cooking School
    Date and Time
    Saturday, January 2023, 1 27:11–00:13
    lecturer
    Eiko Komatsu (Lecturer at Cooking School)
    Venue
    Seishoku Cooking School Osaka main school(Premium meal association 2F cooking class)
    Capacity
    25 people
    Tuition fee
    Elementary school students and above 5,500 yen
    *Material cost, meal fee, tax included
    *If you are bringing a preschool child,Open class held on Friday, January 1thPlease apply.
    * If you are in elementary school or older and want to pickle your own miso, you will be charged the tuition fee for one person.If you don't need to provide ingredients, there is no participation fee for children.
    Belongings
    What to bring: Apron, triangular cloth, 2 cloths, writing utensils, storage container of 1,600 ml or more (for take-out)
    *You will be asked to take home about 1kg of the miso you prepared.If you use weights or use large weights, please choose a larger size.
    *You can purchase a 4,200ml Embalance container that keeps ingredients fresh for 3,520 yen (tax included).If you are interested, please apply by Thursday, January 2024, 1.
    *We sell storage bags for take-out on the day from 1 piece.
    Message
    Brown rice miso making/lecture/lunch (miso stewed udon, baked sweet potato and miso dried persimmon steamed sweets)
    Register
    Please apply for participation from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    Held on 1/27/Feel lively from the inside out!Easy miso making class

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2023, 11
    [Ended] [Osaka 12/23] You can do this! Enjoying macro-style New Year's dishes at home

    Making osechi may seem time-consuming and difficult, but if you use the Seishoku cooking method, you can easily make it.Why not have fun making delicious osechi together by making use of the goodness of real ingredients?

    Lecturer: Izumi Sasanami (Seishoku Cooking School Lecturer)

    Profile: Lives in Nara Prefecture.After experiencing pregnancy and childbirth problems with her first child, she switched from modern nutrition to a proper diet.Macrobiotics is all about understanding the laws of nature and enjoying your daily life!My current greatest interest is exploring the philosophy behind the deliciousness and depth of traditional Japanese cuisine.

    Date and Time
    Saturday, June 2023, 12 23:10-30:14
    lecturer
    Izumi Sasanami (Lecturer at Cooking School)
    Venue
    Seishoku Cooking School Osaka main school (Premium meal association 2F cooking class)
    Capacity
    20 people
    Entry fee
    8,800 yen (tax included) *Materials and meals included
    Belongings
    Something to cover your hair such as an apron or a triangular sling, 2 cloths, writing utensils
    Menu
    Black beans, Tazukuri, Yuzu Namasu, Kelp Maki, Annual Ring Maki, Kinton, Kansai-style zoni, etc.
    *Menu is subject to change.
    Register
    Please apply for participation from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    Held on 12/23/You can do this!Enjoying macro-style New Year's dishes at home

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2023, 11
    [Finished] [1/12 Osaka / OK with children] Liven up from the inside out!Easy miso making class

    Miso soup is a comforting dish for Japanese people. As the word “temae miso” suggests, it has been made in each household for a long time.Recently, it has been reviewed as a fermented food that improves the intestinal environment.Is it difficult to make?No, no, it's that easy! We will also answer your questions, such as "What should I do in such a situation?"Please join us!

    Lecturer Shigeka Nishio (Seishoku Cooking School instructor) Lecturer Shigeka Nishio (Cooking School Instructor)

    After learning about regular meals, I gather with people who are interested in health and cooking to deepen the wonders of macrobiotics.Currently, at home and in Umeda, I hold “slow macrobiotic” events for small groups, such as cooking, umeboshi (pickled plums), and miso making.Chinese medicine instructor, medicinal herb advisor

    Attending at Cooking School
    Date and Time
    Friday, February 2024, 1 12:11–00:13
    lecturer
    Shigeka Nishio (Seishoku Cooking School Instructor)
    Venue
    Seishoku Cooking School Osaka main school(Premium meal association 2F cooking class)
    Capacity
    25 people
    Tuition fee
    Elementary school students and above 5,500 yen
    *Material cost, meal fee, tax included
    * If you are in elementary school or older and want to pickle your own miso, you will be charged the tuition fee for one person.If you don't need to provide ingredients, there is no participation fee for children.
    Belongings
    What to bring: Apron, triangular cloth, 2 cloths, writing utensils, storage container of 1,600 ml or more (for take-out)
    *You will be asked to take home about 1kg of the miso you prepared.If you use weights or use large weights, please choose a larger size.
    *You can purchase a 4,200ml Embalance container that keeps ingredients fresh for 3,520 yen (tax included).If you are interested, please apply by Thursday, January 2024, 1.
    *We sell storage bags for take-out on the day from 1 piece.
    Message
    Barley miso making/lecture/lunch (Cream cabbage croquette tofu miso mayonnaise, broccoli sesame miso strain, lotus root miso soup)
    Register
    Please apply for participation from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    Held on 1/12/Feel lively from the inside out!Easy miso making class

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2023, 10
    [Ended] [Osaka 12/9] Delicious and safe!Let's make takuan pickled in rice bran, an old-fashioned fermented food!

    Fermented foods improve the intestinal environment and have a positive effect on health and beauty, so yogurt, cheese, and kimchi are popular these days, and Japan also has many fermented foods.This includes the traditionally made miso, soy sauce, vinegar, and natto that we eat on a daily basis.
    The traditional pickled takuan that we will make in this cooking class is a fermented food rich in vegetable lactic acid bacteria.
    Why not learn the tips for pickled takuan and try making it at home?

    Lecturer: Chizuko Akihisa (Seishoku Cooking School Lecturer)

    Profile: Head of a circle living in Kurume City, Fukuoka Prefecture.While delivering safe vegetables to consumers, he encountered circular agriculture and traditional food cooking.He teaches based on the basics of traditional cooking, such as using seasonal foods that do not use pesticides or additives, making the best use of the ingredients themselves, and preserving foods.

    Date and Time
    Saturday, June 2023, 12 9:11-00:14
    lecturer
    Chizuko Eku (Lecturer at Cooking School)
    Venue
    Seishoku Cooking School Osaka main school (Premium meal association 2F cooking class)
    Capacity
    16 people
    Entry fee
    5,500 yen (tax included) *Materials and meals included
    Belongings
    Something to cover your hair such as an apron or triangular sling, 2 cloths, writing utensils, and a Tupperware container with a diameter of 245 mm and a height of 195 mm if you have one.
    *You can also purchase the Embalance Food Container 6L (3,850 yen/tax included).If you are interested, please make a reservation by November 11th (Sunday).
    *We will also sell storage bags for take-home orders starting from 1 piece.
    Message
    Demo & Practice: Takuan (2 daikon radish)
    Tasting: Brown rice, miso soup, 1 dish with takuan arrangement
    Lecture: Japanese traditional fermented food pickles
    Register
    Please apply for participation from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    Held on 12/9/Delicious and safe!Traditional pickled pickled radish class

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)

  • Updated: July 2023, 09
    [Ended] [Osaka 11/11] Vegan chef Alexander's recipe for happiness while traveling in the Middle East

    Middle Eastern cuisine is attracting attention around the world, with many nutritious and healthy dishes that use plenty of beans and vegetables.This cooking class was held in conjunction with Mr. Alexander, a vegan chef active in Europe and America, holding a pop-up dinner in Japan.
    Mr. Alexander, who has a deep knowledge of macrobiotic cuisine, will deliver a special lunch using seasonal Japanese ingredients and skillfully herbs!Enjoy the food and stories.

    Lecturer: Alexander Gershberg

    Profile: Lives in Amsterdam, Netherlands.Vegan chef and cooking instructor.He is also active as a macrobiotic cooking instructor.He leads easy and delicious plant-based cooking classes.He has published three cookbooks in Dutch and one in English.He holds pop-up concept dinners around the world.During this visit to Japan, we plan to hold pop-up dinners at four locations.

    Date and Time
    Saturday, June 2023, 11 11:10-30:13
    lecturer
    Alexander Gershberg
    Venue
    Seishoku Cooking School Osaka main school (Premium meal association 2F cooking class)
    Entry fee
    5,500 yen (tax included) *Materials and meals included
    Belongings
    Apron, something to cover hair such as triangular bandage, 2 cloths, writing utensils
    Message
    ・Middle Eastern style stew of beans, Koya tofu and sweet potatoes
    ・Chef's special hummus (a typical Middle Eastern dish)
    ・Caramelized sweet potato with thyme flavor
    ・Sautéed green vegetables and hot wakame salad with sesame paste sauce
    ・“Sesame paste and almond mousse with grilled seasonal fruit and caramelized pistachios”
    *Menu is subject to change.
    *One practical item, others are demonstration and meal only, no practical training
    Register
    Please apply for participation from the event application site "Peatix". "Peatix" accepts credit card payments and convenience store payments.
    * Membership registration to "Peatix" is required for each application.
    Apply from "Peatix"

    Held on 11/11/Vegan Chef Alexander's Happy Recipes for Traveling in the Middle East

    【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)