Japan is full of fermented foods, including miso and soy sauce. Fermentation, the action of small invisible microorganisms, transforms food into something that is beneficial to humans. Among fermented foods, bran pickles are one of the easiest to make. Those who have made one before but failed, or those who think that taking care of a rice bran bed is difficult. Please join us for an eye-opening rice bran pickle class!
Instructor Chizuko Iku
(Former Cooking School instructor)
In 1991, he opened a grocery store (Sanchokuya Kurano) as a development of direct marketing activities, and realized the importance of recycling-oriented agriculture while delivering safe vegetables to consumers.Through trial and error, such as processing food waste and composting it, I came across a seishoku based on the idea of reducing food waste itself.Guidance is based on regular meals, such as dishes that do not use pesticides or additives, are based on seasonal ingredients, how to eat that makes the most of what is harvested, and preserved foods that can be made at home. ing.Currently, while teaching the basics of medicinal dishes, it is important to make it delicious first.
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
During the change of seasons, people are often busy and tend to get sick. Would you like to prepare your body a little before starting your new life?
In March, detox with meals and treatments that prepare your body!
In April, we have prepared a class where you can get energy from seasonal ingredients!
If you prepare your mind and body and recharge your batteries, you can enjoy this season full of new things.
There is no doubt that you will enjoy it more♪
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
"Challenge Kitchen! Cute! Delicious! Let's make strawberry daifuku♪"
“I want to let my children cook! But it's hard to do it at home... ” “I want people to know the importance of food.” ”
Recommended for such people.
This time, I will make a ``Japanese sweet'' called strawberry daifuku.
The strawberry daifuku we make from our own dough is super cute and 100 times more delicious ☆
The gentle sweetness spreads throughout your mouth. You can also change the fruit inside to something that is in season.
If you learn at a cooking class, be sure to put it into practice at home.
【did it! A cooking class full of things. This experience will build your child's confidence.
Lecturer: Eriko Ishizuka
(Cooking School Instructor)
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
There are lots of edible wildflowers in the spring fields♪
You can even find spring herbs! How many can you find?
It's the season when the weather gets warmer and insects start moving. You might even be able to meet spring insects.
Have a bonfire outside for lunch and feel outdoors ♪ Let's enjoy spring to the fullest in the rural scenery!
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
Miso soup is a comforting dish for Japanese people. As the word “temae miso” suggests, it has been made in each household for a long time.Recently, it has been reviewed as a fermented food that improves the intestinal environment.Is it difficult to make?No, no, it's that easy! We will also answer your questions, such as "What should I do in such a situation?"Please join us!
Lecturer Eiko Komatsu (Former Cooking School instructor)
In his twenties, he went to an ashram (spirit dojo) in India, where his outlook on life changed.Infertility improved in the subsequent self-sufficient life.After she had a child, she learned to eat properly, and continues to this day.He is planning to become a real free man by repeating his studies day by day.His motto is "Don't play, don't eat".He is a natural food coordinator, rice flour meister, miso meister, and cook.
Held on 1/27/Feel lively from the inside out!Easy miso making class
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
Making osechi may seem time-consuming and difficult, but if you use the Seishoku cooking method, you can easily make it.Why not have fun making delicious osechi together by making use of the goodness of real ingredients?
Lecturer: Izumi Sasanami (Seishoku Cooking School Lecturer)
Profile: Lives in Nara Prefecture.After experiencing pregnancy and childbirth problems with her first child, she switched from modern nutrition to a proper diet.Macrobiotics is all about understanding the laws of nature and enjoying your daily life!My current greatest interest is exploring the philosophy behind the deliciousness and depth of traditional Japanese cuisine.
Held on 12/23/You can do this!Enjoying macro-style New Year's dishes at home
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
Miso soup is a comforting dish for Japanese people. As the word “temae miso” suggests, it has been made in each household for a long time.Recently, it has been reviewed as a fermented food that improves the intestinal environment.Is it difficult to make?No, no, it's that easy! We will also answer your questions, such as "What should I do in such a situation?"Please join us!
Lecturer Shigeka Nishio (Cooking School Instructor)
After learning about regular meals, I gather with people who are interested in health and cooking to deepen the wonders of macrobiotics.Currently, at home and in Umeda, I hold “slow macrobiotic” events for small groups, such as cooking, umeboshi (pickled plums), and miso making.Chinese medicine instructor, medicinal herb advisor
Held on 1/12/Feel lively from the inside out!Easy miso making class
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
Fermented foods improve the intestinal environment and have a positive effect on health and beauty, so yogurt, cheese, and kimchi are popular these days, and Japan also has many fermented foods.This includes the traditionally made miso, soy sauce, vinegar, and natto that we eat on a daily basis.
The traditional pickled takuan that we will make in this cooking class is a fermented food rich in vegetable lactic acid bacteria.
Why not learn the tips for pickled takuan and try making it at home?
Lecturer: Chizuko Akihisa (Seishoku Cooking School Lecturer)
Profile: Head of a circle living in Kurume City, Fukuoka Prefecture.While delivering safe vegetables to consumers, he encountered circular agriculture and traditional food cooking.He teaches based on the basics of traditional cooking, such as using seasonal foods that do not use pesticides or additives, making the best use of the ingredients themselves, and preserving foods.
Held on 12/9/Delicious and safe!Traditional pickled pickled radish class
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)
Middle Eastern cuisine is attracting attention around the world, with many nutritious and healthy dishes that use plenty of beans and vegetables.This cooking class was held in conjunction with Mr. Alexander, a vegan chef active in Europe and America, holding a pop-up dinner in Japan.
Mr. Alexander, who has a deep knowledge of macrobiotic cuisine, will deliver a special lunch using seasonal Japanese ingredients and skillfully herbs!Enjoy the food and stories.
Lecturer: Alexander Gershberg
Profile: Lives in Amsterdam, Netherlands.Vegan chef and cooking instructor.He is also active as a macrobiotic cooking instructor.He leads easy and delicious plant-based cooking classes.He has published three cookbooks in Dutch and one in English.He holds pop-up concept dinners around the world.During this visit to Japan, we plan to hold pop-up dinners at four locations.
Held on 11/11/Vegan Chef Alexander's Happy Recipes for Traveling in the Middle East
【Contact Us】06-6941-7506(Reception 9:00-17:00 / Closed: Wednesdays and Sundays)