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[Immunity UP information] "Medicine and Food Health Forum" Q&A ④
[Immune power up information] Recently, the new coronavirus has taken the world by storm. In this corner, you can find information on how to build a body that can withstand corona, We will introduce excerpts from past musubi magazines and books published by Seishoku Publishing. The 22nd installment introduces the question and answer session with Mr. Okazaki and Mr. Watanabe from the special feature "Medicine and Food Health Forum" of "Musubi Magazine April 4 issue". (all XNUMX times). ----------------------------------------------------------------------------------- The medical side is sensitive to medical fees Q.What is required of the medical side in order to provide patients with correct knowledge about diet for healthy longevity?
A.Mr. Watanabe says, "The medical side is most sensitive to medical fees. Recently, "the number of points for dietary therapy and dietary guidance is gradually increasing." bottom. In particular, it seems that diabetes specialists and others are increasingly understanding that medication can be more effective by working on diet therapy. Mr. Watanabe, who also served as chairman of the Cabinet Office Shokuiku Promotion Evaluation Committee, gave a certain level of evaluation to school lunch initiatives, stating that ``elementary schools where nutrition teachers are active have relatively good results in Shokuiku.'' I hope that such people will adopt the idea of regular meals a little more and create menus in a good direction.”
Repeatedly rebounding to marbled meat Q.On a diet, you are supposed to lose weight up to XNUMX kg per month.
A.Mr. Watanabe said, "There is also the question of how many kilograms you should start from (your current weight), but losing weight is the most easy to understand and encouraging," said Mr. Watanabe.10It can only be said that reducing kilograms is overkill,” he warned. "It's good to reduce both food and exercise at a steady pace of about XNUMX kilos without rebounding." For example, at a gym that advertises extreme diets on TV, etc., there are many cases of rebounding, saying, ``When you rebound, fat mainly increases. Over time, your muscle levels will drop.”
Why should you live a long and healthy life? Q.How can you live a long and healthy life?What do you think about life after death?
A.“The reason we live long and stay healthy is because we can do what we want,” says Mr. Watanabe. “It is very unfortunate for individuals to live in a state where they cannot do what they want to do. The voices calling for acceptance of death with dignity need to be a little louder.” Regarding the world after death, I prefaced by saying, "It's beyond the scope of what I understand, so I think it's basically useless to think about it." I have introduced a philosopher's idea that there must be constant communication with the "underworld" that cannot exist. In connection with this, Mr. Okazaki said that Kaibara Ekiken wrote the Yojokun, saying, ``In order to enjoy life, it comes first, and that is why we must be healthy.'' In addition, the word ie was originally pronounced ``ihe'', and the prefix ``i'' was added to the ``he'' representing the ``hettsui'' of the kamado, meaning ``eating rice from the same pot, together. By having a meal together, you create a community of destiny, and this is actually the origin of the word 'house' in Japan." He added, “Looking at family relationships today, eating together seems to have been lost. And we have to place importance on that as well."
Back to list ----------------------------------------------------------------------------------- Yoshihide Okazaki Born in Osaka Prefecture in 1952.Specializes in pediatric dentistry, dentistry for disabled children, and health education. He has a deep knowledge of animal teeth and even makes house calls to zoos.He is currently a visiting professor at the Faculty of Dentistry, Mongolian University of Health Sciences.
Sho Watanabe Born in Pyongyang in 1941.he is a medical doctor.He graduated from Keio University School of Medicine.After working in the Department of Pathology at the same graduate school, the National Cancer Institute, and the Department of Pathology at the National Cancer Center, he became the Director of the Department of Epidemiology.After that, he served as a professor at Tokyo University of Agriculture and as chairman of the National Institute of Health and Nutrition, and currently serves as chairman of the Life Science Foundation and presides over the journals Life Science and Medicine and Food.He is also the president of the Institute of Integrated Medicine and the president of the NPO Japan Society for General Medicine.He has served as a member of various government councils, such as the Health Science Council and the Cabinet Office Shokuiku Promotion Evaluation Committee Chairperson.
