It's been a long time since September, isn't it? The 9nd was the Mid-Autumn Moon, butwas it done? ?It's the season when sweet potatoes, pumpkins, and apples are delicious. Open lecture on making healthy sweets using vegetables and fruitsAutumn natural sweetswas opened Menu Apple pie ~ Basic style ~ Pumpkin flan Burdock fruit & nut bar Sweet potato donut ↑ Of course, the dough for the apple pie is also handmade.Healthy by mixing whole grains ↑ Sprinkle the apples with cinnamon to bring out the flavor... ↑ Spread the apples on the pie crust and put it in the oven ↑ Fruit and nut bars are perfect for mobile use ↑ Apple tea bonus It is made by boiling the apple skins used in the apple pie. All recipes are made without sugar at all.It brings out the natural sweetness of vegetables and fruits and has a relaxing and gentle taste. This time, there were people who were new to the Seishoku Cooking School, and everyone had a great time cooking together. It's a recipe that you can easily make using familiar ingredients, so please make use of it at home.