[Immune power up information]
Recently, the new coronavirus has taken the world by storm.
In this corner, you can find information on how to build a body that can withstand corona,
We will introduce excerpts from past musubi magazines and books published by Seishoku Publishing.
The XNUMXth article is "Why is intestinal irritation caused? (by Kenji Okabe)" from the serialization from "Musubi Magazine March XNUMX" to "Musubi Magazine August XNUMX" (XNUMX times in total) ).
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Groundbreaking antibiotics On the other hand, deterioration of the intestinal environment
Antibiotics are one of the causes of indigestion.
An antibiotic is a drug that kills or prevents the growth of viruses and bacteria.There are drugs called "antibacterial agents" that do not have the same function, but antibiotics are those extracted from naturally derived substances, and antibacterial agents are chemically synthesized, and together they are called antibiotics. I call.
Thanks to penicillin, an antibiotic produced by blue mold, pneumonia and pyogenic diseases have decreased, and modern medicine is said to have made dramatic progress.
It is a side effect of misuse or overuse of antibiotics.
By taking antibiotics carelessly, the balance of the intestinal microflora, which used to be a field of flowers, is disrupted, and useful bacteria die out, leaving a devastated wasteland.
As a result, it becomes a poor environment where only pen pen grass grows, creating various malfunctions.
Typical symptoms include skin rash, diarrhea, stomatitis, liver damage, decreased white blood cells and platelets, and anaphylactic shock.
Larger doses in animal husbandry than in pharmaceuticals
The intestine is said to be the largest immune organ in the body, and deterioration of the intestinal environment due to antibiotics leads to a decrease in immunity and abnormalities.There is no doubt that antibiotics are involved in the causes of intestinal disorders such as leaky gut syndrome and the increase in autoimmune diseases that have been increasing in recent years.
Therefore, antibiotic-resistant lactobacillus or butyric acid bacteria have recently been administered to alleviate side effects.
In fact, far more antibiotics are used in animal husbandry than as medicine,3Min2Account.
This is because livestock are often raised in poor environments, such as being kept in close proximity and lacking sunlight, so large amounts of antibiotics are administered to prevent infectious diseases.
At one time, bird flu, swine flu, and mad cow disease were big problems, but antibiotics are needed to protect animals from these infections.
Drugs to avoid as much as possible
However, due to the large amount of antibiotics mixed in the feed, drug-resistant bacteria propagate in the livestock's body, resulting in contamination of meat.
In Japan, due to this drug-resistant bacteria, every year8000People are said to have died, and in fact domestic chicken69% of bacteria that are resistant to antibiotics have been detected.
Be careful not only with chicken, but also with beef, pork, and farmed fish.
The intestines of cancer patients are often overrun with Candida bacteria, and the deterioration of the intestinal environment is common.It is possible that these drugs are behind the rapid increase in cancer patients.
First of all, when purchasing food, avoid foods that contain preservatives and preservatives, and cheap meat and processed meat products that use large amounts of chemicals.And please try to choose seasonings and ingredients that are traditionally prepared while looking at the food endorsement label.
Umeboshi and plum vinegar are natural antibiotics
Umeboshi and umezu are foods that act as antibiotics without natural side effects.
The salt and organic acids contained in these have antiseptic, sterilizing, preserving, and antibiotic effects, and minerals such as magnesium contained in salt also have useful functions such as fermentation promotion, heat retention, and neurotransmission.
For this reason, ume products made using traditional methods instantly kill bad bacteria, but are excellent in activating good bacteria.
And it is koji that has the same antibacterial effect as this pickled plum and plum vinegar.
Aspergillus oryzae is a type of mold that is known to produce various vitamins, amino acids, and enzymes through fermentation.Then, through a special fermentation process (complex fermentation) in which anaerobic and aerobic bacteria coexist, various bacteria such as lactic acid bacteria and butyric acid bacteria are produced.
Protect your gut with fermented foods
Aerobic bacteria that like oxygen and anaerobic bacteria that like hydrogen coexist in the intestines. Anaerobic bacteria produce nutrients necessary for the human body, while aerobic bacteria produce natural antibiotics. Produce and keep the intestines healthy.
In order for these two bacteria to coexist symbiotically, it is necessary for the intestines to be sufficiently supplied with sufficient oxygen and hydrogen (negative hydrogen electrons).
Aspergillus oryzae supplies the ingredients necessary for both types of bacteria through complex fermentation, and optimizes the intestinal environment.
Let's protect the intestines from the harm of antibiotics by using fermented foods such as miso, soy sauce, vinegar, mirin, shio koji, and moromi that are traditionally made using koji.
If you eat rice, miso soup, pickled plums, and Japanese pickles, you can maintain a healthy intestinal environment.First of all, let's review our daily meals and improve our lives that rely on pharmaceuticals.
