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Observation method lecture "If you understand the mechanism, you can control your emotions" 3st ③

※Continuing from the previous session

Many young people today like sweets while eating brown rice.
That makes me sick.
They say, "I don't like brown rice," and blame brown rice for their poor health.
if it doesn't fit100Years ago, I would have died.Because we only have brown rice.
It's not because it doesn't suit me, it's because I'm eating sweets.

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I get a lot of inquiries about beet sugar.
In the old days,21(the predecessor of Musubi magazine), Akiko Sugawara, a doctor of health sciences, wrote,
Ingesting sugar or oil (fat) seems to excite the brain as much as ingesting morphine.
This was recently proven in a Harvard experiment.

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Dopamine, a hormone in the brain that gives pleasure and euphoria, works to create a sense of accomplishment.
Pachinko madness and horse racing madness continue to release dopamine.
That's why I buy until I win.Until it becomes "Suttenten" where the cost of living disappears.
It is serotonin in the intestines that plays a role in suppressing it.It is said to be a happy hormone.

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That's why Harvard recently proved that sugar and oil (fat) are morphine grade.
There is a theory that chocolate is good for the body, but it is written by a scholar who received money.
Since Japan does not provide research funds, we receive them from companies.
Then you shouldn't write bad things about the company.
So you're on the side of the company.Then you will receive research funds.
That's why it was announced at Harvard, but most people don't know about it.
Because I think there will be a lot of pressure from the candy maker.

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I think everyone has experienced it, but I can't stop eating sweets.
I can't help but reach out.Hypoglycemia makes your hands shake.
I'm with Archu.If you drink it, it will stop.

When you're under a lot of stress, or when you want to escape, sugar and alcohol won't make it in time.
And then it escalates, and finally I get involved in drug addiction and stimulants.


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The next lecture by Dr. Yamamura will start on 4/12 (Sun.)!
"Your discomfort is on your face! Observation method course"



Click here to apply →
https://www.macrobiotic.gr.jp/news/category/seminars/#post-2817

  • March 2020, 03 Updated at 26:09
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