※Continuing from the previous session
It was also good that the work in the early morning was physical labor.
Nowadays, plastic boxes are light, but in the past, wooden boxes were heavy.
Stack five or six layers and carry them to a supermarket.
Hit the sun.move your body.Then, fortunately or unfortunately, I met my wife (laughs).
My wife is a negative type who puts a ring on me, and she is still sleeping when I am delivering.
We were two people like that, but I wanted to crawl up somehow, so I started eating brown rice.
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After reading Professor Sakurazawa's book, I started eating brown rice.Brown rice has a calming effect.
because of the vitaminBI have everything, including groups and minerals.
I was a meat eater at the time, so I really don't like brown rice.And it's under pressure.Everyone said it was delicious, delicious, but I was not good at it.
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I couldn't help it, so I ate it.I feel lonely when I'm alone, so I think it was good that I was able to finally make friends when I was mentally ill, and that I could talk about various things with my wife.
Exercising in the morning sun while eating brown rice.It is being said now.
psychosis is a vitaminBTake a lot of groups and coenzymes, and hit the morning sun.
And you can exercise and sleep again, so Asahi30It is often said that it is worth it.Well, that's how I managed to get out of there.
The next place I went to was Kinokuniya Foods, which delivered bread, but Kinokuniya is actually Buddhist.
I take all the employees and go to India for about a week every year.I have loved Buddhism since I was little.
Including that kind of thing, while thinking, I was searching for a way of salvation somehow.
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So the first is the melancholy of melancholy, and what I think about is actually food.
It's the sweetness of rice, vegetables, and potatoes.I went crazy because I turned it into sugar.And I quit sugar.
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At that time, I ate brown rice while eating meat and sweets.
However,30At that time, a child was born, and my wife really became a vegan diet.
Her mother was worried because she was from Nagasaki.
It was my first baby and I wanted to give birth at home in my hometown, but there was a maternity hospital, so I was told to give birth there.
My wife is doing her best, so I gave up sugar.
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That's why I decided to eat brown rice and be a vegetarian, and sugar10I haven't eaten at all for years.
So95I had kg, but in a month and a half30I lost kg.It's a fiber, so it's natural to lose weight.
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※It will continue to the next
