Blog "Macro pocket"Blog

Observation method course "If you understand the mechanism, you can control your emotions" 3rd ①

201912Month8Sunday (Sunday), Dr. Shinichiro Yamamura's Observation Lecture3was held for the second time.
The theme is "thinking and action to get out of thought (sorrow)".

In modern society, we tend to think of our emotions as “happiness, anger, sorrow, and pleasure” in isolation, but these are actually linked to changes in our physical condition.
I would like to introduce Mr. Yamamura's story when he became a hikikomori when he was a student.

"Ho" in the inspection method means "to see".
Observation is a method of judging what is happening inside the body by carefully looking at the various changes and symptoms that appear on the surface, such as the face and body.
It has a long history and is one of the traditional medicines based on theory and clinical experience established in the long history of China for thousands of years.

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・・・・・・・

12Month8Today is the anniversary of John Lennon's death.
He incorporated macrobiotics into his lifestyle.It's too bad.
It is also the day the Pacific War began.Interestingly, the Buddha attained enlightenment12Month8It's day.
In Zen Buddhism, there is a practice called Sesshin, in which you sit in meditation for a certain period of time, and I once participated in it.
At that time, I was looking for my own way.





今,50Teens,60There are a lot of people who are hikikomori in their teens.
There are many young people who are not going to school or are suffering from day and night reversal.
When I went to the hospital at that time, I was prescribed psychotropic drugs, but they weren't very effective, actually.It becomes a powerful drug.


He goes to a psychiatric hospital with the name of mental illness.
Psychiatric hospitals don't sound like a good idea, so there are places that call them stress clinics, psychosomatic medicine, and other names.
I can't find any real solution.


I've said this many times here, but when I was young, I used to eat sugar every month.5I was taking kg.
In other words, the annual rice consumption is60It's scary because a kilogram is said to be roughly the amount for one person.
At that time, my life was really reversed day and night.


That's why when I entered university, the student movement was very active, wearing a helmet with a stick.
I was at Chuo University, but the school didn't do it at all.
Because of that, I drank a lot of Coca-Cola, mainly instant food.
Then even a small one30There is about a gram of sugar in it, so2.5I drank a liter.
It's a great amount.every day with alcohol2.5It's hard if you're drinking a liter.I become an alcoholic.
It was an engineering department, so the tuition was expensive.I think it was hard for my parents too.
Even though I don't do school, I only take tuition fees.
My remittance was also cut, and I was working part-time as a day laborer.


But in the morning as a day laborer8Even if I was told to come on time, I couldn't wake up at that time.
A lot of people work in the city.I listen to late-night broadcasts and go to bed at dawn.
Then I hear the sounds of people working from the morning, like delivering newspapers or delivering milk.
"I can't do anything. I can't do anything." I was suffering a lot.



If there is someone who listens to such troubles, I feel very comfortable, but there is no cure.
It comes and goes.So I really understand the pain.
So I was saved because I was awake at night, so I realized that I could work while I was sleeping, so I took the first train and got a job at a bakery in Shinjuku.
I eat too much sugar, so I keep making mistakes because I can't remember which store to deliver to, but I can't quit.I don't have money.
So it's best to have no money, for hikikomori.If you don't earn your own money, you will starve.



Another thing is that when I deliver bread, the dawn in Tokyo is so beautiful.
becoming orange.When the sun came up, I stopped the car and watched the whole time.
I can't stop crying.watching the sun riseThe reason is that the rising sun is life.
We cannot live without the sun.You've been watching that new sun rise for so long.

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ・・・・・・・

※It will continue to the next

  • March 2020, 03 Updated at 06:17
  • Blog Category: