1013Sunday (Sunday) Dr. Shinichiro Yamamura's Observation Method Lecture New Series "If you understand the mechanism, you can control your emotions" Part XNUMX1was held for the second time.
The theme this time is "signs of anger, causes, and countermeasures."
In modern society, we tend to think of our emotions as “happiness, anger, sorrow, and pleasure” in isolation, but these are actually linked to changes in our physical condition.
Let me give you a little introduction to the beginning of the course.
･･････････････････････････････････････････････ ･･････････････････････････････････････････････ ･･･････
"Ho" in the inspection method means "to see".
Observation is a method of judging what is happening inside the body by carefully looking at the various changes and symptoms that appear on the surface, such as the face and body.
It has a long history and is one of the traditional medicines based on theory and clinical experience established in the long history of China for thousands of years.
?
I've been learning macrobiotics, and I've learned a lot lately.
The origin of macrobiotic meals is the tenzo teachings of Eiheiji Temple.Tenza means the kitchen.
Dogen Zenji was originally a Rinzai sect, and it was Dogen who made Shojin cuisine.
When reading the Tenza Precepts5two colors,5The two tastes and the properties of plants are written.
?
In the Rinzai sect, a rudimentary monk held the seat.
"I didn't come here to cook, I came to study Buddhism. Why do I have to do this?"
The Rinzai sect thought about it rather lightly.
However, Dogen Zenji said that this was not the case, and had a monk who had undergone a certain amount of training perform the Tenza.
Since it started from there, Shojin cuisine is the base of macrobiotic cuisine.
?
However, when Mr. Yoichi Sakurazawa starts to say prescription-like things, it becomes difficult, so I decided to use Laozi as the basis.
What Laozi is talking about is the world of yin and yang.It's a philosophy.
I spent a long time in the mountains thinking about how to become happy.
?
I believe that macrobiotics is not a health law.When you wonder how you can live a happy life, you need to determine your own happiness.
Please read Anpanman March carefully.
What have you come to do in this world?Anpanman says that he doesn't like not knowing.
When someone is in trouble, you cut yourself down to share the bread.It's an altruistic heart, isn't it?
I think about what my happiness is.Mr. Sakurazawa says:
?
Let's go on a trip somewhere together.
At that time, if you have an upset stomach or a headache, or if your body is not feeling well, you have to stay at the inn all the time.
It's boring to be unable to leave your room because you're not feeling well, even though you've come all the way out for a fun trip, in other words, you've been born.
So take good care of yourself and enjoy your trip.
In other words, enjoy the life you were born into, and do what you want to do.
?
At that time, you adjust what you think is too much or not enough, and build your body accordingly.
and celebrate life.
Macrobiotics is a philosophy, not a health law.
※Continue
･･････････････････････････････････････････････ ･･････････････････････････････････････････････ ･･･････
https://www.macrobiotic.gr.jp/news/category/seminars/#post-2817
?
