63On Sunday and Saturday, the second session of "Seasonal Health Care and Treatment/Inspection Method by Yin and Yang Five Elements" was held by Mr. Kenji Okabe, director of the Japan Macrobiotic Association.The theme of this time is "Summer Regimen and Observation Method (Mind and Small Intestine System)-Treatment Method Using Ume-".
There was also an interesting report that Mr. Okabe last week gave guidance for two nights and three days at the Kirishima Kokusai Hotel in Kagoshima.
The first half of the course is about self-diagnosis and self-check methods to see what kind of symptoms will appear when the heart and small intestine system, which manages the summer, is weakened.In the latter half of the session, we practiced how to make and use umeboshi bancha, umezu drink, and umemiku kudzu as treatments to care for the mind and small intestinal system.
“The hot days continue, but the meridians of the heart and small intestine system are vulnerable to heat.6month,7month,8Please consider that there are many cases where the mind and small intestinal system are tired for people who feel something is wrong about the month.”
“The important role of the heart and small intestine system is called the circulatory system, and it plays an important role of circulating blood and heat. It's important. If the flow is blocked, it will cause deterioration, oxidation, trouble, and illness."
"Ki, blood, and water3Please regard the state in which two flows are circulating without a hitch as a state of good health, vitality, and high immunity.There is a word called immunity, and some people call it resistance, but I think that immunity is the power of circulation.Blood circulation = Immunity.”
“When it gets hot, the heart plays an important role in the summer to dissipate and dissipate the heat that is trapped inside the body. When you take a bath, don't you feel your heart pounding? It dissipates heat.When the outside temperature rises, the burden on the heart increases.The more blood circulates, the more heat is dissipated by the radiator effect, so it is very important to eat foods that relieve fatigue from the heart. It becomes important."
Next time, 8Saturday, May 5th. "Learning from the wisdom of the Yin-Yang Five Elements/Doyo's regimen and inspection method" (stomach/spleen system)-treatment method using brown rice-".I will explain the treatment method that was said to be a superstition from a scientific point of view.You can also take a single-engine course, so please join us.We look forward to.
