911day, sunday.Shinichiro Yamamura, director of the Japan Macrobiotic Association and dietitian, held the 1st seminar "Why do intestinal bacteria affect health?"When your internal organs work better.The skin becomes more youthful and more resistant to disease.The teacher's story is always very interesting and beneficial to the so-called pillow part before entering the main topic.
NHKAfter taking up intestinal flora (intestinal microflora) on a program, the importance of the intestines has come to be recognized.Researchers and business people insist that yoghurt and cheese are good for the intestines, so it becomes common sense that the fermented foods eaten by Europeans are good.
It doesn't really help that much.If you say the opposite, you probably won't be on TV.If you say, "Cheese or yogurt doesn't work," on a program sponsored by a dairy manufacturer, you won't get any more television work.Furthermore, I receive research funds from various places, so I don't tell the truth.
In a humid place like Japan, the quality of milk is completely different from that in Europe.When I went to Holland and Belgium with my daughter, when I drank milk, my eyes were full of scales. "Wow, good! "(smile).
Europeans didn't eat much meat in the past.Because they are important livestock, it is impossible to eat meat every day.It was customary for everyone to eat together at festivals and when important guests came.And eat it all.It's a whole thing.When I went to Italy, there was blood pate.We are very resistant.That's where you get your sodium from.That's why I eat very little salt in my diet.
As it gets richer and richer, the amount of meat increases.Meat is delicious because it has umami ingredients.When there is a lot of meat, the intestinal bacteria balance collapses.Then you get constipated.Milk cools you down.He took it as a laxative.I say that in hospitals.When I said I was a little constipated, I was told to drink milk.
There is no place like Japan where fermentation culture centered on koji is progressing.I wonder why the country with the longest life expectancy in the world should imitate the fermented foods of the meat-eating people.
we live in japanJust like Sakurazawa-sensei said, I'm Fuji.The ones fermented in the land where we live suit us.You don't have to go out of your way to get it.
Next time, 109th of the month (Sun).The theme is "The decisive factor for a lively and healthy life is 'bacteria growth and fungi activity'!"You can also take a single-engine course, so please join us.We look forward to.
