The presentation is also great.It's gorgeous with bright colors like early summer! 
Brown rice tomato pilaf, power-up salad, various beans and wheat gluten grilled with herb bread crumbs, citrus jelly orange sauce are ready! 
There was a student who had a birthday, so everyone sang a birthday song and made a toast! 
In the afternoon, Dr. Kiyomi Noguchi will give a lecture on nutrition and food preparation.Dietary cuisine is a dish that considers the human body, environment, and food culture, and cooks the whole life in harmony with yin and yang.Chewing your food well prevents illness and maintains physical and mental health.On the other hand, food preparation is a short-term meal method for healing illness and improving physical condition. 
In the normal course, you can practice cooking in the morning and lecture in the afternoon.The teachers not only have knowledge of macrobiotics, but also have a lot of life experience and give us a lot of tips on how to live.If you are currently taking beginner to advanced classes, please do your best to aim for the instructor course!Thank you all for your hard work on the 1th!Secretariat Soeda
