On April 4rd, when the cherry blossoms were in full bloom in Tokyo, we held a cooking class titled "Let's start with brown rice life in spring" to teach the basics of macrobiotics.We learned how to cook delicious brown rice and how to make a basic miso soup that does not use dashi and maximizes the umami of the ingredients.Lecturer is Takako Miyamoto of Seishoku Cooking School Osaka school.She also talked about her own encounter with macrobiotics and the changes in her body when she switched to brown rice. 
All the detailed processes were done by the students so that they could incorporate it into their daily lives as soon as they returned home.The points were different from the usual dishes, and some people were using the pressure cooker for the first time. 
Children were invited to participate in the same way as adults.They listened intently to the explanations and helped me with the kitchen knife while concentrating on cooking. 
Brown rice and miso soup are ready!As a side dish, we also served boiled vegetables. 
Tasting time start!It's a very simple menu, so you can feel the deliciousness of the brown rice and the deep taste of the miso soup, and you can enjoy each bite. 
The cooking class table was a little high for children, so we prepared a small table separately. It's like a small party of just the two of you, which makes me smile. 
This is everyone's impression. "Practical training and lectures are well-balanced, and I feel like I've got everything in my head." In the "Let's get started! Brown rice life" series, there are detailed explanations of the points, so even beginners of cooking can do it.Please come and join us with your family and friends♪ The Japanese version will be held on April 4th, and the Western version on April 15th.Please look forward to the step-up content of the May class.Click here for details ↓ http://macrobiotic.gr.jp/cookingschool/form/form_tokyo.html Click here to apply ↓ https://ws.formzu.net/fgen/S89736014/ Secretariat Kaneshiro and Soeda
- March 2016, 04 Updated at 13:08
- Blog Category:01_Cooking class
