As I get older, spots, wrinkles, and warts appear here and there, but to some extent it can't be helped.I know why? This is because although his abilities are declining, he is still greedy. As we age, the intestinal microflora changes, and the ability to excrete is reduced.Then you lose your ability to exercise.breathing too30generation100If70age30There is only about.I'm short of breath and my heart is pounding. tired too20If it's your age, it's fine if you sleep all night, but if you push yourself a little, you'll be behind for three or four days.It is time to die when you say that you have accumulated so much useless stuff that you can't put it out anymore. If possible, the savings will not increase, but the spots will not increase.Where something comes out is a sign of which organ is declining.that4In the series, I would like to do something that is actually useful. The second half4I would like to do it in a group of about one person at a time.I really want to get naked (laughs).Because there are various things that can't be seen, such as the back, the buttocks, and the legs. If you take a bath, you can tell your husband, "You're out here." Small children also suffer from complex illnesses, so it is important to?If you know that in advance, you can treat it before it becomes a serious illness. For example, just as one person gets drunk with one sip of beer and another person is fine with just one bottle, the same food can have different effects. Even if you say "I don't eat sugar", even a small amount can be very harmful, and even if you do eat it, it may be an appropriate amount for some people.I think you should keep that in mind. In the second half of the series, we will learn how to get rid of what has appeared in the body. After menopause, you are more likely to develop osteoporosis.Osteoporosis is under kidney control.The kidneys represent the reproductive organs. Kidneys are innately driven by the energy we receive from our parents and the energy we eat.Therefore, when you give birth to a child, you become congenital.It's the place where life is transferred to the next, so it's a reproductive organ. "Eat the beans." "Eh, I know it's calcium, but why beans??”.There are isoflavones, which work in much the same way as the female hormone estrogen, so they control the reproductive organs.However, what happens if there is too much is that the kidneys and bladder appear around the mouth.mumbling. Soybeans are very good, you say.Also known as field beef, it is a high-protein, nutritious meal. Some people don't mind eating two servings of tofu, others1/4Ding is just right, just like sweet.When it comes out, I wonder if I'm eating too much.? Enzymes that break down tofu are in green onions and ginger.If so, reduce the amount of tofu in your diet and add a little more spicy foods such as onions and garlic. Macrobiotics are yin and yang, but let's go a little further and see five tastes and five qualities.Each of the five flavors, sour, bitter, sweet, pungent, and salty, has their own function, so I'm thinking of learning how to combine them. 
next time 2thThe session will be held on May 5th (Sun), "Eyes... The marks that appear in the eyes represent the whole body."Please join us.
