The 1th menu is, Brown rice rice, basic miso soup without dashi, green vegetables dressed with seaweed, and lotus root ball. 
In the first lesson, you will learn how to cook brown rice, steam miso soup, chop onions for lotus root balls, boil green vegetables, and roast seaweed.The work was done without knowing the exact position of the tools, but everyone split up and the cooking progressed smoothly.Grind the miso gently in a mortar before dissolving it in the pan.How was that good for you? 
If you are wondering "why?", please check with your teacher next time.
Also, remember questions such as "How do you do this?" and "Why is this?"
Tasting is ready
During lunch, everyone introduced themselves. "I took this course because my husband's family owns a natural food store, so I wanted to learn macros." Then, on the occasion of the 10th anniversary, I came to learn from scratch.” “I learned about macro while doing yoga. “I am temporarily returning from a foreign country. You are in the classroom, and everyone is really enthusiastic about the lessons.Hiroko Shimada is in charge from the afternoon. 
The 2nd menu consists of 5 items: red bean rice, buckwheat soup, simmered dried daikon radish and koya tofu, sesame green vegetables, and brown rice skewer dumplings. 
For the first time here, each group will cook brown rice using a pressure cooker.When using a pressure cooker, be sure to check the air holes and rubber packing! 
For the sesame sauce, each group roasts white sesame seeds.Roast quickly (but little by little) in a small pot with a lid that cooks easily. 
Kiriboshi daikon radish, buckwheat dumplings, and skewered dumplings are complete
After the class, I received comments from the teachers.Mr. Kashima said, "Please try to make miso soup at home by the next time. Please try cooking rice as well." I am also humbled by everyone's high aspirations.W (1st in the morning and afternoon) is hard, but I want you to do your best for the 5 fun and delicious schedules." The next time will be on October 10th.A little western style menu and seaweed rolls will appear.We look forward to seeing you again next time
