Saturday April 4th.Director of Japan Macrobiotic Association, Professor Kenji Okabe's lecture "Becoming beautiful in body and mind -Recovery of mind and body-" Of Part 1: “Removing defecation of the mind and body-recommendation of short fasting-”Was held. 
In an age of overeating and overeating, it may seem difficult not to eat or eat less.However, if you try it unexpectedly, you will feel comfortable and your body will be happy.Excessive food causes incomplete combustion in the body, producing toxic gases such as ammonia and carbon monoxide.And the soot of waste sticks to details and causes trouble. For example, if you have something stuck in your intestines, you should first get it out. The point of the breathing method is how much you can put out.Account book used for accounting.Pay after taking out.As you can see from the words, Japanese values know that it is important to give out. We think of it as culture.” “However, we believe in accumulating, having a lot of things, accumulating, having more than anyone else, gaining status, power, fame, and money more than anyone else. It seems that we have been taught only to have, to accumulate, and to put in, within the values of success.” 
“Rather than offering, giving, and giving, I think this is a much more pleasing way of life. I feel that a way of life where people are willing to give will lead to the healing of many people in the future.” You can usually see the state of a person's internal organs.What do you think zookeepers look at when judging an animal's health?They look at the state of their stools. (laughs) Farts can also tell us about the state of a person's internal organs. Dr. Okabe concluded by saying, "The stool is news from the internal organs. Please read the news carefully." next time,5/31 (Sat).the theme is “If your gut changes, your consciousness will change, your life will change ~The law of success that starts with your gut~”is.You can also take a single-engine course, so please come by. (Terry)
