Blog "Macro pocket"Blog

1/17-21 regular course☆

  Yesterday and today, Kansai is said to be sunny during the day from March to April!He is warm where the sun shines and the sun certainly shines.However, it will rain from tonight, and tomorrow and the day after tomorrow, the temperature will return to winter, so please be careful of the temperature difference!By the way, the Osaka International Women's Marathon will be held tomorrow.The area in front of Temmabashi Station is a course, and it is closed to traffic, so if you are driving, please check. I will tell you about the pattern of the class.First of all, 3th and 4th.During these two days, the 17th session of the Fall Normal Course was held.Michiyo Fujii was the instructor for the cooking practice in the morning.This time is "basic cooking".It was a class to review “sesame salt”, “hijiki lotus root” and “kinpira”, which are important for her diet.and afternoon. 118 Teacher 1.JPG What is the pot in the picture? ?This is the ginger juice used for the "ginger poultice", one of the "treatments" given in the afternoon lecture by the principal.Even if you have heard about it in class so far, or read a book on treatment methods, there are people who do not have the opportunity to practice treatment because you and your family are healthy.By actually making a ginger poultice and putting it on your neck and shoulders, or by touching the softness of taro pasta, you can practice without worrying about how to do it when you need it. . 118 Teacher 2.JPG On the 19th, the 7th and 8th Intermediate Sunday classes were held.In the morning, Mr. Sachiyo Yanagisawa is in charge of the 7th session.This is a comment from Professor Yanagisawa. "Thank you for your hard work! I was able to cook the sprout hijiki rice very well. For the soba rice soup, I also learned how to cook soba rice. The most important thing in this class was the red bean pumpkin!! Food! It's one of the nourishment dishes, so please make it many times and master it.I hope you will be able to adjust the amount of salt well.Next time, I will make handmade udon noodles.Please look forward to it." , Hiroko Shimada.She is a comment from Mr. Shimada. “In this episode, we had kinpira, a regular dish that is one of the most important dishes even at the intermediate level. Don't forget to always remember and review." On the 8th, the 20rd and 3th Intermediate Monday classes were held.Mr. Imamura was in charge of the 4rd session in the morning.This is a comment from Professor Imamura. “There is an intermediate W class, the year-end and New Year holidays, and this is the first class in a month. The nut cake was chewy and the sweetness of the raisins was strong. Please review your favorite menus at home!" 119 Intermediate 1.JPG The 5th lecturer in the afternoon was Ms. Atsuko Moriwaki.This is a comment by Dr. Moriwaki. "Since it's W, it's the second day today, but everyone got along very well, and we had a lively conversation while cooking and eating. It was delicious, so please make it at home and learn how to make it without looking at it. It's better to be devised Here we come! ↓ The right side of the photo is the text used at school (size BXNUMX). 120 Intermediate 1.JPG It was customized to make it easy for you to understand, such as enlarging and filing the contents one page at a time, making it easy to write down the important points in the relevant part.The body of the text is very simple (retro?), but if you don't mind, please customize it to your liking☆ On Tuesday the XNUMXst, the XNUMXth class of the Beginner Tuesday class was held.Kiyomi Noguchi was in charge.This is a comment by Professor Noguchi. “It was the first class of the new year, but there were few absences, and I was happy that everyone gathered with cheerful faces. At the same time, I felt relieved and a little sad that the end of the beginner's class was near. Please make it as many times as possible, and make it a treasure for your healthy life.” Thank you all for participating in the class!The next Fall Normal Course classes are February XNUMXth and XNUMXth, Intermediate Sunday classes are February XNUMXth, Intermediate Monday classes are February XNUMXrd, and Elementary Tuesday classes are February XNUMXth.We are looking forward to your participation ♪

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macro pocket(Regular Diet Association Secretariat)

JAPAN MACROBIOTIC ASSOCIATION

https://www.macrobiotic.gr.jp/

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