In the first class, we learned how to cook brown rice in a pressure cooker and how to make miso soup, which brings out the flavor of the ingredients by steaming them.The Sunday class is a class that has two classes in the morning and afternoon once a month.As a result, many of the students who took the class had Sundays off at work.Everyone had a variety of goals, such as managing their physical condition and wanting to use it for their work, but everyone was very friendly and seemed to enjoy the training.During the tasting session, everyone introduced themselves, and from the afternoon onwards, we were able to further strengthen our unity.The second person in charge is Hiroko Shimada.Of course, Hiroko Shimada is also fluent in English. On the 1th, she gave a cooking instruction to a Malaysian customer in training and she received it.Please see the previous article for the situation! (By the way, they have the same last name, but they are not relatives...) 
In the second session, we tried cooking brown rice with adzuki beans, and made simmered dried daikon radish and koya tofu.After the class, the teacher gave us a comment.Ms. Keiko Shimada commented, “At first, I felt stiff, but as time went on, I started to smile more, and I was glad that the students seemed to be enjoying themselves in a harmonious way. I'm sure there were many of you, but I'll be repeating this many times, so please practice it at home as well as a review. I'm looking forward to seeing you.” Professor Hiroko Shimada said, “Thank you for your hard work on the first beginner class. I thought I was able to cook for you.Let's do our best again next time!"This day was the first of the intermediate Tuesday class.Mika Nagahara is in charge. At an open cooking class on October 15rd, she taught me how to make bagels. 
For the first intermediate class, we will challenge "pumpkin rice porridge" that will make you feel relieved when you are a little tired, and how to use kiriboshi, not just simmered daikon radish for beginners, "wakame and daikon radish in two bowls".In the intermediate class, we will learn dishes that can be used for small hospitality, fun recipes, and important dishes such as "sesame salt" and "kinpira" to improve physical condition.Please enjoy cooking!The next beginner's Sunday class will be held on November XNUMXth, and the intermediate Tuesday class will be held on the XNUMXth of October at the end of October.Until then, everyone, please be careful not to catch a cold, and we look forward to seeing him in good health♪ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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