10Month13Day,3On the middle Sunday of the consecutive holidays, Shinichiro Yamamura, a director of the Japan Macrobiotic Association and a dietician, gave a new lecture titled “The Secrets of Incorporating Kampo into Your Diet and Making the Most of Food Mechanisms to Achieve a Healthy Life.”! Yamamura Style Meal for Improving Disease” was held.
"This time5times series.It's a culmination, or rather, it puts a little effort into it, and I think it's a little tough for first-timers, but I'd like to go with my going my way."
"Today is the liver. Some people have liver problems.? Isn't it just me? (laughs)
I was candied.All upper teeth are dentures.I grew up with really sweet things until I was about twenty years old, especially after I went to college and left my parental control behind.Anyway, I had a sweet tooth."
“When I met my wife, who practiced macrobiotics, I suddenly stopped eating sweets. That's why I started eating brown rice and felt so much better.90weight in kilos63I've dropped a kilo.Everyone around me was worried, but I'm fine anyway.The body is light, the head is clear, and myopia is1in months1.0I was able to go back to normal, and I had astigmatism, but it has healed.”
“People who eat brown rice but don’t like it are probably because they are eating sweets.
"I quit sugar completely6It's a year.In the meantime, there was the "devil's taiyaki incident" (laughs).I could hardly taste it.I started regretting it when I bought it.It didn't taste good at all.I regret why I ate.3I've been working hard without eating a bite for a year Why did you eat it?And with a bite of taiyaki, my eyesight returned0.01I fell all the way down to
By giving up sweets, he was finally able to drink the sake he longed for.There is a background of the times when boys did not eat sweets at cafes as much as they do now.After he talked about his failures full of reality after turning from a sweet tooth to a drinking party in a funny way, he moved on to the main topic of this year's theme, "Liver/gallbladder: hepatitis, eye diseases, joints, and liver cancer." I went deep into it.
next time2The times are11Month10day (day). "Heart disease: valvular disease, angina pectoris, aneurysm, psychosis".You can also take a single-engine course, so please join us.
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macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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