In this episode, we learned about the regular side dish miso "Shigure miso" and the "chilled winter melon soup" that is easy to eat even at this time of year when your appetite is low.During the tasting session, as it was the final session, we had the students present their impressions. “It made me think about the seven major health conditions that the principal said.2I've been here twice, but I'm glad I had time to think about my future lifestyle."
"I've learned to listen to my body's voice. It showed me a guidepost in life, such as human relationships, work, and life. I would like to continue to improve myself.”
“Until now, I used to eat indiscriminately, but the landscape of the dining table has changed, and macro eating has become the norm.
“I had intended to study only the beginner class, but I realized the depth of the macro, and decided to move on to the intermediate class. "
“My physical condition has improved.1Day4~5I stopped drinking a cup of coffee, and I no longer crave chocolate, which I love so much.I love looking at ingredientsIt's become fun." 
We learned about "curry pilaf", which is fun to increase appetite in summer, and "pumpkin pie", a sweet that will be active in the coming season.After the class, many of the students had a pleasant chat with the teacher, and the event ended in a friendly manner.We received comments from teachers.Mr. Yanagisawa said, “Thank you for your hard work on the final day of the intermediate class! It was a full class, and I enjoyed it too.Today, I confirmed the difference between stir-fried and steamed.I learned how to cut, how to steam, etc., and the finished product. It was beautiful.When there are a lot of negative ingredients, please add the flavor well and keep the balance.The precious shigure miso was also delicious.In the advanced level, we will step up to tekka miso, so please look forward to it! I look forward to seeing you again. Seeing them all filled with smiles made me happy and filled with happiness.Treasuring the bonds of the Macro sisters, let's all continue to do our best!” Thank you very much to everyone who came through. An intensive cooking class starts in September, and a regular autumn course starts in October.We also received messages of support from the authors of the writing team who are serializing in "Musubi"!Let's all move forward step by step ☆ ↓ Click here for a message from the serial writers https://www.macrobiotic.gr.jp/publish/rensai.html
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macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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