Originally, according to the text, the menu for the final episode would have been koikoku.Chinese Chimaki is usually made with glutinous rice, but brown rice cooked in a pressure cooker is very chewy, so in advanced classes, we add black rice to regular brown rice.As this was the final episode, we asked everyone to give their impressions one by one during the tasting. “Until now, I was busy eating at convenience stores and other places, but now that I have started going to classes, I have come to understand the value of regular meals. I'm going home (laughs).
“My attitude toward food has changed. I chew each grain of rice with a sense of gratitude. I see. I will proceed to the normal course.”
“When I was a beginner, it was all I could do just to go to school, but little by little I got used to it. There is no more bread in my house, and I no longer eat tomatoes in the winter. "
“When I came to the classroom, I was able to meet only good people who were considerate. Will you be able to share it?" Then the principal said, "Mr. Sakurazawa said, 'You can eat anything.But don't let it become a habit.”
This time, the class started by first preparing "kofu" made from wheat gluten.We also learned how to make spaghetti tomato sauce, a delicious summer vegetable tomato.In the afternoon, the 8th lecturer will be Michiyo Fujii, whose letter was posted in the previous blog. (If you're wondering, "What kind of news?", please see the blog dated 17th♪) 
It was quite a lot of work to cut vegetables, such as millet croquettes.He took on the challenge of cooking rice with adlay, which is great for beautiful skin in summer, in an earthenware pot.After the class, I received comments from the teachers.Mr. Nagahara said, "The koff was delicious. The tomato sauce was well steamed. Please try to incorporate it into your summer menu." Nevertheless, thank you all for participating.I think the rice cooked in the earthenware pot is a bit different than usual.Please use the earthenware pot once in a while to cook delicious brown rice.Next is the final intermediate class. I'm looking forward to seeing you all.” The final Saturday Intermediate class will be August 8st, the so-called “last day of summer vacation”.We are looking forward to seeing you all in good health!
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macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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