8Month3Japan, Dr. Kenji Okabe, director of the Japan Macrobiotic Association3XNUMX, ``Summer health method using umeboshi and umezu and ``mind examination'' was held.
Lecture venue, Japan Macrobiotic Association3The air conditioner in the floor hall broke down, so I borrowed the public hall in the back of Nakaoe Park.A cicada cries energeticallyBGM.
A few days ago, when I told Mr. Okabe that I was going to buy a big ice cube and use a fan to cool it down, he just said that he was waiting for me and said, "Let's cool him down with an extremely cold gag." However, we had to worry about it being too cold, so we had to move to another venue. 
I was able to carefully and carefully learn about the effects and effects of maijian bancha, which is said to be one of the three sacred treasures of macrobiotic treatment methods using familiar foods, and how to make it.
Ingredients for umejian bancha are4It consists of three alkaline foods, pickled plum, soy sauce, sannen bancha, and ginger (sometimes not).It is said that the umeboshi must be low in salt and must be refrigerated, not sweetened with sugar or the like, and must be made using traditional methods, and the soy sauce must be made using traditional methods. A detailed explanation of how the material works was given.
I actually mashed the umeboshi in a mortar, added soy sauce and kneaded it.After all, it is a bit different from what is sold.
Also, it is a story about the benefits of umezu (plum pickled in salt and exuded by pressing), which is convenient to use in the summer when food poisoning increases.The main function of plum vinegar is its bactericidal action.It has an immediate effect on acute strong diarrhea and food poisoning.This is the function of numerous organic acids including citric acid contained in plum vinegar.I tasted a beautiful pink drink diluted with water.
next time10Month5The day is autumn. "Treatment using ginger and 'observation of the lungs'".
Please join us.We'll be expecting you.
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macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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