"Basic dishes" are especially indispensable among dietary dishes, "kinpira burdock", "hijiki lotus root", and "sesame salt".If you are studying intermediate level, I think you will get a sense of "Oh, it's a dish that appears in the intermediate level textbook".In order to make these three dishes, there are several steps to clear, such as how to cut vegetables, how to handle seaweed, "steaming" and how to roast his sesame seeds, so I am currently practicing at the cooking school at intermediate level. .But it's not just "middle class cuisine". The amount you eat at one time is also different from ordinary side dishes. 
Here is the finished tasting.If you go to the advanced level or above, the gorgeous hospitality dishes will stand out, so you may be like, "Is this the only one?"Conversely, kinpira burdock root, hijiki lotus root, and sesame salt are the most profound.All the faculty members were also working hard.From the afternoon, "treatment" class. 
Go to the lecture room on the 3rd floor.Usually she had a desk and a chair, but this time she gave a lecture while sitting directly on the carpet.After an explanation of taro pasta, ginger poultice, etc., everyone practiced ginger poultice. 
Apply the poultice to your favorite places, such as your neck, shoulders, waist, and stomach, and experience it.It seems that it was also a relaxing time for a moment ♪ After the class, I received a comment from Mr. Shimada. “It was a re-review of the three basic dishes in the basics of regular meals. I hope that you have learned how to cook healthy food.Please make each dish and review it so that you don't forget.In any case, the best way to learn about treatment is to actually experience it yourself. Let's try it in a human experiment right away (laughs).Please be careful not to overdo anything." August is just around the corner, it's midsummer.If you are working in an office, please be careful not to get chilled by the air conditioner, and if you are working outdoors or on site, please be careful not to get heatstroke. + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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