Blog "Macro pocket"Blog

6/28 Special Course "Nutritional Cuisine and Medical Care" Part 2

  From yesterday evening, I can hear the sound of drums from the park near the association. On the XNUMXth and XNUMXth, he is called "Ikutama-san" and the festival of "Ikutama Shrine" is held on the XNUMXth and XNUMXth.Also from yesterday evening, we started recruiting for the "short-term intensive cooking class" to be held in September on the association website! ↓ https://www.macrobiotic.gr.jp/cookingschool/tankishuchu.html It's still September, but we'll be practicing the autumn/winter menu as soon as possible, so we'll be able to prepare for the cold season after that♪ We look forward to your participation.Well, this time, I would like to tell you about the 28nd part of his special course "Nutritional Cuisine and Medical Treatment Course" held on the XNUMXth of last month.The principal came back from Izu Oshima via Tokyo the day before. 628 food principal 1.JPG He didn't look tired, and he taught me important nutritional dishes such as "brown rice cream" and "red bean pumpkin". 628 meals brown rice.JPG The brown rice cream is made by first roasting the brown rice.Roasted brown rice is plump and round. 628 red bean pot.JPG An earthenware pot before putting the pumpkin of "Red Bean Pumpkin". 628 hot pot rice.JPG This time, I cooked brown rice in a clay pot.You can cook rice in a pressure cooker "mochi", but if you use a clay pot, the rice will be a little smoother. 628 food practice.JPG Strain the brown rice porridge with a bag to make it creamy.It's a time-consuming process, but the passion put into it by the creator gives energy to those who eat it. 628 meals tasting.JPG Tasting is complete.The thinly baked senbei in the back is usually "brown rice cream squeezed gara senbei", but this time, apart from that, I mixed ground flour with the simmered gara of "Genshin" that I tasted. 628 food lecture.JPG After the tasting, a lecture was given on brown rice cream and other topics.Next time, the final session of the "Nutrition Cuisine and Medical Care" course will be on July XNUMXth, the day after the Tenjin Festival in Osaka.Some of you may be tired of the festival, but we look forward to seeing you all in good health!

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macro pocket(Regular Diet Association Secretariat)

JAPAN MACROBIOTIC ASSOCIATION

https://www.macrobiotic.gr.jp/

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