This is a health lecture by Dr. Kenji Okabe, director of the Japan Macrobiotic Association. 
In this series, you can learn about dietary habits, treatment methods, and inspection methods to prevent illness in each season of spring, summer, autumn, and winter.2times. "How to stay healthy at the turn of the season: Treatment method using tofu and taro and stomach inspection". 
First, I started with an explanation of tofu pasta, a representative macrobiotic remedy.Tofu contains a lot of negative elements called potassium, so it works to remove heat when applied to the skin.
And since wheat flour also has a lot of potassium, it has long been used as a poultice by mixing vinegar and shochu with wheat flour and kneading it.
For that reason, tofu pasta is not physical, "scientific"cool to
The soybeans themselves, which are the raw material of tofu, have a strong negative effect, and eating too much soymilk and tofu will cool your body.
If you put your hand in the flour, it will cool down.It's a natural radiator effect.
Cold tofu in the summer is delicious.That's why we eat cold barley, somen noodles, and drink barley tea.
Drained tofu, wheat flour and a small amount of ginger are mixed and kneaded to make tofu pasta.1cmWrap it in gauze and put it on your forehead.39℃It removes a high fever exceeding .The power to take cold is the best.
37℃When the fever drops below, green vegetable poultice (use green vegetables such as cabbage)2~3(apply multiple sheets).
Okabe-sensei put a cabbage leaf on his forehead and started explaining, and laughter broke out. 
“My children don’t like it, but when they have a little fever, I put cabbage on their heads.
If you don't have cabbage, you can use other green vegetables.
Following the demonstration of tofu pasta that removes heat, it is an explanation and demonstration of taro pasta that has a strong effect of sucking out poison. 
The mechanism of why this happens was carefully explained slowly and repeatedly, and the participants seemed to be convinced.
next time8Month3``Summer health method, treatment using umeboshi and ume vinegar, and mental examination''.You can also take a single-engine course.We look forward to. (Terry)
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macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
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