“The advanced class was also a lot of fun. I want to continue my studies. "
“When I reached the advanced level, I remembered what my teacher said, ‘I want to go back to the beginner class again.’ I thought the basics were important. There were times when I hesitated, but I'm glad I came!"
“I studied in a network class for elementary and intermediate classes, and came to our school for the first time for advanced classes. Even when I was feeling down and out of shape, coming here made me feel better!When I feel better, my family feels better.I think I have grown spiritually.”
“When I went to Thailand, the principal advised me to bring an umeboshi bancha stick, so I was able to stay in good spirits while everyone else was sick. I have learned since I came here that I can also take care of
“When I came to the advanced level, I became 'awakened.' There were times when my day and night were reversed because of my work, and my days off were also reversed. became"
“My goal at the advanced level is to make eating brown rice a habit. 3Diet brown rice, minimum week3At times, the whole family eats macro side dishes, and I bring brown rice balls for work lunches.The seasonings I use have all changed as I continue taking classes, and now I am living a comfortable life.”
“Until now, I didn’t really understand the feelings of people who go out of their way to eat Japanese food overseas. However, when I reached the advanced level and traveled recently, I really wanted to eat rice, miso soup, and pickled plums!” (laughs) I liked this dish and ate it, but I realized that my body was definitely changing.”
“Each time, I learned various things other than just cooking through various ingredients. is" The principal also spoke to us. “Some people get stiff when they eat like this, but it’s okay to eat anything. You probably don't eat only fish or meat at every meal, and you know that when you eat meat or fish, you should eat double the amount of vegetables. Let's look at this and try not to judge people.That feeling will be conveyed to those around you.If you understand your feelings and treat them with consideration, those feelings will come back and everyone will be able to live with a kind heart."
+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +