Congratulations to all of you who have grown up and their families.By the way, last time, I told you about the "Food and Good Luck Course!"When the intestines are clean and clean, the state of mind is also clean and clear.If you are in such a state every day, your mind and body can be very active.
This time, in order to make it easier for you to get into such a physical and mental state, we will introduce you to the practice of making “the most suitable meal for the Japanese body that you will not get tired of eating every day,” and taking the Seishoku Cooking School. I think it would be quicker for you to look at past blogs to ask "What kind of food is it?" and "What kind of class is it?" I think
“I learned a lot every time, and it was a lot of fun to learn. Eating is something we do every day, so everything you taught me about cooking methods and foods was useful. "It was great to be able to learn the basics of macrobiotics practically. I felt the beauty of macro in the importance of listening, smelling, and using all five senses to carefully prepare food." I cook and eat my own meals at home more often.I bought a pressure cooker to cook brown rice and take it with me to lunch.I'm feeling better than last fall, and I've caught a cold. I lost 1 kg of weight. I also bought a soup jar, so I plan to bring brown rice bento and miso soup.” I was surprised to see how delicious food could be made with a cooking method that was completely different from my way of thinking.The way I eat the vegetables I grow in my home garden has changed.I can eat the whole thing without worrying about wasting it. “It was very helpful for me to have experienced teachers talk about interesting anecdotes and useful stories during lectures and demonstrations, and I looked forward to it every time. One or two times a week, I was able to cook the dishes that my parents taught me here. I had been eating it for a long time, but I didn't know what it was, but this time I was given the chance to learn about it myself, and I began to actively make it at home. I'm in the middle of improving my physical condition!I want to make my skin, whole body, and mind even more glossy, smooth, and smooth!!" At this age, I was hesitant to take the course (← I can cook delicious food in my own way every day), but I praised myself for making the bold investment in myself (? )is" The age group ranges from high school students to those with grandchildren.In addition, many professionals such as kindergarten and nursery school teachers, nutritionists, midwives, and people involved in cooking also participate.
Let's start a "clean mind and body" life from this spring
↓ Click here for details of Cooking School https://www.macrobiotic.gr.jp/school/top/
