The National Center Test is waiting for us next week, so I think that the families of the examinees are in the final stretch.
This time, I will tell you about the seminar "Food and Good Fortune Course!" held on the 11th.Many of you may know the lecturer, Kenji Okabe, from his lectures on macrobiotics and his mini-fasting seminars that match the rhythm of the moon. "What should I do to attract luck to myself??" 
↑Mr. Okabe enthusiastically talking to each participant. "Negative emotions make the blood thicker. Conversely, positive emotions make the blood smoother and are 50 times more pain-relieving than morphine." The fact that there are many words that are directly linked to one's own thoughts, such as "getting angry," "speaking frankly," and "deciding," This is because it was believed that the "soul" dwelled in them. Also, a person who runs out of selfish desires and tries to demean others is "black-hearted." When a samurai cuts his stomach, it proves that he is not black-hearted. Method: A black belly means that the intestines are dirty, and the true self becomes cloudy, and "ego" and "illness" appear.When the intestines are clean, inspiration and inspiration You will come to know what you really want to do.” In order to cleanse the intestines, it is necessary to eat something that you will not get tired of eating 365 days a year (= something with a solid central axis).For Japanese people, the Japanese food of "rice, miso soup, and pickles" is central. (*Recent pickles often contain preservatives and other additives, so be careful!) If you eat while holding a grudge, you will develop the negative emotions you mentioned earlier, which is counterproductive.The key is to be grateful when you eat.And what you need to do to attract luck, essential things I was taught.It took a little effort, but if you have a heart of gratitude, a meal that suits your body, and the secret to that, anyone can live a lively life!I thought. (Actually, you talked about it more broadly and deeply, but I'm only telling you a part of it...) 
At the end of the session, the participants were asked to sign the book.Professor Okabe, thank you very much for taking the course.
Starting in April, Dr. Okabe will hold a bimonthly seminar on "Treatment methods and inspection methods that are useful in real life."
The theme of this time is "treatment" and "inspection".We are looking forward to your participation as we are planning to upload it on our website soon.
(Published at the end of the February issue of “Musubi”) By the way, the secretariat has set up an “opinion box” in the locker room of Seishoku Cooking School.
"I want this kind of seminar!" "I want this kind of cooking class!"
+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
macro pocket(Regular Diet Association Secretariat)
JAPAN MACROBIOTIC ASSOCIATION
https://www.macrobiotic.gr.jp/
+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
