organic100%Aiming for a product lineup of Love & PeaceA macrobiotic class was held on the 23rd at Bio Marche Kotoen, a shop that pursues a healthy organic life. 
The rain from the morning has stopped, and the weather has become refreshing like autumn.
The lecturer is Hiroko Shimada of Seishoku Cooking School. 
The menu is basically brown rice, miso soup that draws out the umami of vegetables without using dashi, delicious fried kurumafu that everyone will love, and simmered dried daikon radish and koya tofu that you want to make ahead and eat a chopstick at every meal. It was
The customers of bio marche are all together and start.Before cooking, the basic concept of macrobiotics was explained.Mr. Shimada spoke in a kind and easy-to-understand way about how to choose ingredients, how to cook, and how to make decisions while considering the season and physical condition. 
All ingredients are organic and handled by Bio Marche.
A fun meal time while bathing in the gentle autumn light. 
The participants asked a series of questions, and they seemed satisfied with Mr. Shimada's careful answer based on his experience.
Ayako Sato, the store manager2times(Spring / Autumn)I applied for the intermediate course this fall. 
"I was surprised that the delicious organic vegetables became even tastier, and I'm happy that the repertoire of dishes using vegetables and grains has increased," he said with a big smile. ↓ Click here for the Bio Marche website
http://biomarche.jp/organic/ (Terry)
